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Lima Bean Soup

Carbs in Lima Bean Soup

Lima Bean Soup (1 cup) contains 16.4g total carbs, 11.4g net carbs, 3g fat, 5g protein, and 111 calories.

  • Net Carbs

    11.4 g

  • Fiber

    5.1 g

  • Total Carbs

    16.4 g

  • Protein

    5 g

  • Fats

    3 g

111 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    111.3 kCal

  • Total Carbs

    16.5 g

    • Net Carbs

      11.4 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.5 mg

  • Iron

    1.4 mg

  • Magnesium

    45.5 mg

  • Phosphorus

    88.6 mg

  • Potassium

    409.9 mg

  • Sodium

    622.4 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    1.8 mcg

  • Folate

    53.1 mcg

  • Vitamin A

    129 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.4 mcg

  • Vitamin E

    0.3 mg

  • Choline

    24.3 mg