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Gingerbread cookies, homemade

Carbs in Gingerbread cookies, homemade

Gingerbread cookies, homemade (2 each - approx 2 1/2" diameter) contains 20.7g total carbs, 20.3g net carbs, 4.9g fat, 1.7g protein, and 133 calories.

  • Net Carbs

    20.3 g

  • Fiber

    0.5 g

  • Total Carbs

    20.7 g

  • Protein

    1.7 g

  • Fats

    4.9 g

133 cals

Nutritional Facts

  • Serving Size: 2 each - approx 2 1/2" diameter
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    133.2 kCal

  • Total Carbs

    20.7 g

    • Net Carbs

      20.3 g

    • Fiber

      0.5 g

    • Starch

      10.2 g

    • Sugar

      8.6 g

    • Sugar Alcohols

      0 g

  • Protein

    1.7 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      8.2 mg

  • Glycemic Load

    13.74

Supplemental

Value

  • Calcium

    31.4 mg

  • Iron

    1.1 mg

  • Magnesium

    21.7 mg

  • Phosphorus

    25.7 mg

  • Potassium

    128.5 mg

  • Sodium

    55.4 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    6.8 mcg

  • Folate

    18.7 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    1.2 mg

  • Choline

    9 mg

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