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Yogurt covered almonds

Carbs in Yogurt covered almonds

Yogurt covered almonds (8 piece) contains 12.9g total carbs, 11.5g net carbs, 11.4g fat, 3.8g protein, and 162 calories.

Net Carbs

11.5 g
Fiber

1.3 g
Total Carbs

12.9 g
Protein

3.8 g
Fats

11.4 g

162 cals

Quantity

Serving Size

Serving Size: 8 piece
Serving Weight: 29.6g

Nutrient

Value

Calories

161.8 kCal
Total Carbs

12.9 g
- Net Carbs
  
  11.5 g
- Fiber
  
  1.3 g
- Starch
  
  0.1 g
- Sugar
  
  11 g
- Sugar Alcohols
  
  0 g
Protein

3.8 g
Fat

11.4 g
- Monounsat. Fat
  
  5.9 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  0.4 mg
Glycemic Load

6.57

Supplemental

Value

Calcium

91.8 mg
Iron

0.5 mg
Magnesium

41.5 mg
Phosphorus

107.5 mg
Potassium

162.4 mg
Sodium

17.9 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

1.5 mcg
Folate

8.2 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

1.1 mcg
Vitamin E

3.2 mg
Choline

14.3 mg