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Meatloaf, pork

Carbs in Meatloaf, pork

Meatloaf, pork (3 ounce) contains 9.6g total carbs, 9.2g net carbs, 10.5g fat, 14g protein, and 187 calories.

Net Carbs

9.2 g
Fiber

0.4 g
Total Carbs

9.6 g
Protein

14 g
Fats

10.5 g

187 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

187.2 kCal
Total Carbs

9.6 g
- Net Carbs
  
  9.2 g
- Fiber
  
  0.4 g
- Starch
  
  3.3 g
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  0 g
Protein

14 g
Fat

10.5 g
- Monounsat. Fat
  
  4.7 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  3.7 g
- Cholesterol
  
  61.9 mg
Glycemic Load

6.39

Supplemental

Value

Calcium

58 mg
Iron

1 mg
Magnesium

17.3 mg
Phosphorus

140.4 mg
Potassium

257 mg
Sodium

461.7 mg
Zinc

1.4 mg
Copper

0.1 mg
Selenium

22.8 mcg
Folate

16.7 mcg
Vitamin A

24.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B5

0.6 mg
Vitamin B6

0.3 mg
Vitamin B12

0.6 mcg
Vitamin C

1.1 mg
Vitamin D

0.6 mcg
Vitamin K

0.9 mcg
Vitamin E

0.5 mg
Choline

58.4 mg