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Beef barley vegetable soup, light, ready-to-serve can

Carbs in Beef barley vegetable soup, light, ready-to-serve can

Beef barley vegetable soup, light, ready-to-serve can (1 cup) contains 14.5g total carbs, 9.9g net carbs, 1.2g fat, 5.2g protein, and 78 calories.

Net Carbs

9.9 g
Fiber

4.5 g
Total Carbs

14.5 g
Protein

5.2 g
Fats

1.2 g

78 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

78.2 kCal
Total Carbs

14.5 g
- Net Carbs
  
  9.9 g
- Fiber
  
  4.5 g
- Starch
  
  5.3 g
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  0.1 g
Protein

5.2 g
Fat

1.2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  7.2 mg
Glycemic Load

4.74

Supplemental

Value

Calcium

36.5 mg
Iron

1.2 mg
Magnesium

18.8 mg
Phosphorus

67 mg
Potassium

232 mg
Sodium

480.3 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

6.4 mcg
Folate

18.3 mcg
Vitamin A

101.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

6.8 mg
Vitamin D

0 mcg
Vitamin K

15.3 mcg
Vitamin E

0.4 mg
Choline

22.9 mg