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Ground turkey, lean, 7% fat (93% lean meat)

Carbs in Ground turkey, lean, 7% fat (93% lean meat)

Ground turkey, lean, 7% fat (93% lean meat) (3 ounce) contains 0g total carbs, 0g net carbs, 9.9g fat, 23g protein, and 181 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

23 g
Fats

9.9 g

181 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

181.2 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

23.1 g
Fat

9.9 g
- Monounsat. Fat
  
  3.3 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  88.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

26.4 mg
Iron

1.3 mg
Magnesium

24.7 mg
Phosphorus

220.3 mg
Potassium

258.6 mg
Sodium

76.5 mg
Zinc

3.2 mg
Copper

0.1 mg
Selenium

24.2 mcg
Folate

6 mcg
Vitamin A

25.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

6.9 mg
Vitamin B5

1.2 mg
Vitamin B6

0.4 mg
Vitamin B12

1.6 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0 mcg
Vitamin E

0.2 mg
Choline

66.9 mg