#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ground Turkey Patty Broiled 93% Lean 7% Fat

Carbs in Ground Turkey Patty Broiled 93% Lean 7% Fat

Ground Turkey Patty Broiled 93% Lean 7% Fat (3 oz) contains 0g total carbs, 0g net carbs, 9.7g fat, 22g protein, and 176 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22 g

  • Fats

    9.7 g

176 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    176 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    9.7 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      90.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.7 mg

  • Iron

    1.5 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    178.5 mg

  • Potassium

    210 mg

  • Sodium

    77.4 mg

  • Zinc

    3.2 mg

  • Copper

    0.1 mg

  • Selenium

    23.4 mcg

  • Folate

    6 mcg

  • Vitamin A

    26.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.1 mg