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Banana, fresh

Carbs in Banana, fresh

Banana, fresh (1 medium - 7" to 7 7/8" long) contains 27g total carbs, 23.9g net carbs, 0.4g fat, 1.3g protein, and 105 calories.

Net Carbs

23.9 g
Fiber

3.1 g
Total Carbs

27 g
Protein

1.3 g
Fats

0.4 g

105 cals

Quantity

Serving Size

Serving Size: 1 medium - 7" to 7 7/8" long
Serving Weight: 118g

Nutrient

Value

Calories

105 kCal
Total Carbs

27 g
- Net Carbs
  
  23.9 g
- Fiber
  
  3.1 g
- Starch
  
  6.4 g
- Sugar
  
  14.4 g
- Sugar Alcohols
  
  0 g
Protein

1.3 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

14.81

Supplemental

Value

Calcium

5.9 mg
Iron

0.3 mg
Magnesium

31.9 mg
Phosphorus

26 mg
Potassium

422.4 mg
Sodium

1.2 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

1.2 mcg
Folate

23.6 mcg
Vitamin A

3.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.4 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

10.3 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0.2 mg
Choline

11.6 mg