#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Fruit Organic Bananas

Carbs in Dole Fresh Fruit Organic Bananas

Dole Fresh Fruit Organic Bananas (1 medium banana) contains 29g total carbs, 26g net carbs, 0g fat, 1g protein, and 110 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    1 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 1 medium banana
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    450 mg

  • Vitamin A

    30 mcg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg