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Toast, wheat bread, with butter

Carbs in Toast, wheat bread, with butter

Toast, wheat bread, with butter (1 medium slice) contains 13.8g total carbs, 12.6g net carbs, 4.5g fat, 3.1g protein, and 108 calories.

Net Carbs

12.6 g
Fiber

1.2 g
Total Carbs

13.8 g
Protein

3.1 g
Fats

4.5 g

108 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 29g

Nutrient

Value

Calories

107.8 kCal
Total Carbs

13.8 g
- Net Carbs
  
  12.6 g
- Fiber
  
  1.2 g
- Starch
  
  10.5 g
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  0 g
Protein

3.1 g
Fat

4.5 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  0 mg
Glycemic Load

9.19

Supplemental

Value

Calcium

37.3 mg
Iron

1 mg
Magnesium

12 mg
Phosphorus

38.2 mg
Potassium

42.3 mg
Sodium

170.6 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

8.4 mcg
Folate

24.7 mcg
Vitamin A

41.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

6.3 mcg
Vitamin E

0.3 mg
Choline

6 mg