#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Egg foo yung, without meat, with sauce

Carbs in Egg foo yung, without meat, with sauce

Egg foo yung, without meat, with sauce (1 cup) contains 6.5g total carbs, 5.8g net carbs, 18.6g fat, 10.7g protein, and 235 calories.

Net Carbs

5.8 g
Fiber

0.7 g
Total Carbs

6.5 g
Protein

10.7 g
Fats

18.6 g

235 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 195g

Nutrient

Value

Calories

235.5 kCal
Total Carbs

6.5 g
- Net Carbs
  
  5.8 g
- Fiber
  
  0.7 g
- Starch
  
  2.1 g
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  0 g
Protein

10.7 g
Fat

18.6 g
- Monounsat. Fat
  
  9.1 g
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  248.6 mg
Glycemic Load

3.4

Supplemental

Value

Calcium

50.9 mg
Iron

1.3 mg
Magnesium

26.2 mg
Phosphorus

164.7 mg
Potassium

188.9 mg
Sodium

1866.9 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

21.1 mcg
Folate

38.5 mcg
Vitamin A

99.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.7 mcg
Vitamin C

0.6 mg
Vitamin D

1.5 mcg
Vitamin K

12.6 mcg
Vitamin E

0.8 mg
Choline

204 mg