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Hardee's French fries

Carbs in Hardee's French fries

Hardee's French fries (1 medium - order) contains 62.8g total carbs, 54.3g net carbs, 24.4g fat, 5.6g protein, and 479 calories.

Net Carbs

54.3 g
Fiber

8.4 g
Total Carbs

62.8 g
Protein

5.6 g
Fats

24.4 g

479 cals

Quantity

Serving Size

Serving Size: 1 medium - order
Serving Weight: 168g

Nutrient

Value

Calories

478.7 kCal
Total Carbs

62.8 g
- Net Carbs
  
  54.3 g
- Fiber
  
  8.4 g
- Starch
  
  45.7 g
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  0 g
Protein

5.6 g
Fat

24.4 g
- Monounsat. Fat
  
  12.1 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  5.5 g
- Cholesterol
  
  0 mg
Glycemic Load

32.07

Supplemental

Value

Calcium

74.2 mg
Iron

5.8 mg
Magnesium

105.2 mg
Phosphorus

270 mg
Potassium

1978 mg
Sodium

973.5 mg
Zinc

2.8 mg
Copper

0.6 mg
Selenium

1.1 mcg
Folate

17.5 mcg
Vitamin A

2.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B5

1.8 mg
Vitamin B6

1 mg
Vitamin B12

0 mcg
Vitamin C

42.1 mg
Vitamin D

0 mcg
Vitamin K

14.5 mcg
Vitamin E

1.9 mg
Choline

65.6 mg