#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chili with beans, without meat, canned

Carbs in Chili with beans, without meat, canned

Chili with beans, without meat, canned (1 cup) contains 35.8g total carbs, 26.1g net carbs, 1.3g fat, 10.9g protein, and 189 calories.

Net Carbs

26.1 g
Fiber

9.6 g
Total Carbs

35.8 g
Protein

10.9 g
Fats

1.3 g

189 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 247g

Nutrient

Value

Calories

189.1 kCal
Total Carbs

35.8 g
- Net Carbs
  
  26.1 g
- Fiber
  
  9.6 g
- Starch
  
  17.6 g
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  0.1 g
Protein

10.9 g
Fat

1.3 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

12.74

Supplemental

Value

Calcium

73.4 mg
Iron

3.1 mg
Magnesium

59.2 mg
Phosphorus

180.5 mg
Potassium

609.9 mg
Sodium

780 mg
Zinc

1.3 mg
Copper

0.3 mg
Selenium

7.3 mcg
Folate

154.6 mcg
Vitamin A

155.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B5

0.3 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

36.1 mg
Vitamin D

0 mcg
Vitamin K

10.5 mcg
Vitamin E

2.1 mg
Choline

39.7 mg