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Hot chocolate, dry mix, to be prepared with milk, sweetened

Carbs in Hot chocolate, dry mix, to be prepared with milk, sweetened

Hot chocolate, dry mix, to be prepared with milk, sweetened (2 tablespoon) contains 19.9g total carbs, 18.9g net carbs, 0.5g fat, 1g protein, and 88 calories.

  • Net Carbs

    18.9 g

  • Fiber

    1 g

  • Total Carbs

    19.9 g

  • Protein

    1 g

  • Fats

    0.5 g

88 cals

Nutritional Facts

  • Serving Size: 2 tablespoon
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    88 kCal

  • Total Carbs

    19.9 g

    • Net Carbs

      18.9 g

    • Fiber

      1 g

    • Starch

      0.9 g

    • Sugar

      18 g

    • Sugar Alcohols

      0 g

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    10.04

Supplemental

Value

  • Calcium

    137.5 mg

  • Iron

    0 mg

  • Magnesium

    11.7 mg

  • Phosphorus

    18.9 mg

  • Potassium

    61.6 mg

  • Sodium

    41.4 mg

  • Zinc

    2.1 mg

  • Copper

    0.3 mg

  • Selenium

    0.4 mcg

  • Folate

    0.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

  • Choline

    0.7 mg