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Asian noodle bowl, vegetables only

Carbs in Asian noodle bowl, vegetables only

Asian noodle bowl, vegetables only (1 cup) contains 44.4g total carbs, 36.7g net carbs, 11.2g fat, 12.1g protein, and 304 calories.

Net Carbs

36.7 g
Fiber

7.6 g
Total Carbs

44.4 g
Protein

12.1 g
Fats

11.2 g

304 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 200g

Nutrient

Value

Calories

304.2 kCal
Total Carbs

44.4 g
- Net Carbs
  
  36.7 g
- Fiber
  
  7.6 g
- Starch
  
  27.7 g
- Sugar
  
  7.6 g
- Sugar Alcohols
  
  0.1 g
Protein

12.1 g
Fat

11.2 g
- Monounsat. Fat
  
  5.6 g
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

16.3

Supplemental

Value

Calcium

100.2 mg
Iron

3.4 mg
Magnesium

122.1 mg
Phosphorus

262.2 mg
Potassium

399.6 mg
Sodium

311.8 mg
Zinc

2.3 mg
Copper

0.5 mg
Selenium

39.4 mcg
Folate

67.3 mcg
Vitamin A

55.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B5

0.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

42.1 mg
Vitamin D

0 mcg
Vitamin K

38.6 mcg
Vitamin E

5 mg
Choline

32.4 mg