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Wolf fish, Atlantic

Carbs in Wolf fish, Atlantic

Wolf fish, Atlantic (3 ounce) contains 0g total carbs, 0g net carbs, 2.6g fat, 19.1g protein, and 105 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

19.1 g
Fats

2.6 g

105 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

104.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

19.1 g
Fat

2.6 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  50.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.8 mg
Iron

0.1 mg
Magnesium

32.3 mg
Phosphorus

217.7 mg
Potassium

327.4 mg
Sodium

92.7 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

39.8 mcg
Folate

5.1 mcg
Vitamin A

110.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B5

0.6 mg
Vitamin B6

0.4 mg
Vitamin B12

2 mcg
Vitamin C

0 mg
Vitamin D

9.2 mcg
Vitamin K

0.5 mcg
Vitamin E

1.3 mg
Choline

54.9 mg