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Tripe stew or menudo, Pima Indian

Carbs in Tripe stew or menudo, Pima Indian

Tripe stew or menudo, Pima Indian (1 cup) contains 43g total carbs, 40.2g net carbs, 10g fat, 16.5g protein, and 334 calories.

Net Carbs

40.2 g
Fiber

2.8 g
Total Carbs

43 g
Protein

16.5 g
Fats

10 g

334 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

334 kCal
Total Carbs

43 g
- Net Carbs
  
  40.2 g
- Fiber
  
  2.8 g
- Starch
  
  36.1 g
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  0 g
Protein

16.5 g
Fat

10 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  3.7 g
- Cholesterol
  
  116.5 mg
Glycemic Load

26.14

Supplemental

Value

Calcium

93.2 mg
Iron

2.9 mg
Magnesium

38.3 mg
Phosphorus

152.1 mg
Potassium

301.9 mg
Sodium

345.5 mg
Zinc

1.7 mg
Copper

0 mg
Selenium

19.7 mcg
Folate

96.8 mcg
Vitamin A

1.9 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5.1 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.8 mcg
Vitamin C

0.9 mg
Vitamin D

0 mcg
Vitamin K

4.6 mcg
Vitamin E

0.4 mg
Choline

92.3 mg