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Chicken breast, skin removed before cooking

Carbs in Chicken breast, skin removed before cooking

Chicken breast, skin removed before cooking (3 ounce) contains 0g total carbs, 0g net carbs, 3.8g fat, 26.3g protein, and 147 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

26.3 g
Fats

3.8 g

147 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

147.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

26.3 g
Fat

3.8 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  72.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

12.8 mg
Iron

0.9 mg
Magnesium

23 mg
Phosphorus

183.7 mg
Potassium

210.1 mg
Sodium

65.5 mg
Zinc

1.1 mg
Copper

0 mg
Selenium

20.8 mcg
Folate

3.4 mcg
Vitamin A

7.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

10.6 mg
Vitamin B5

0.8 mg
Vitamin B6

0.5 mg
Vitamin B12

0.3 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.3 mcg
Vitamin E

0.2 mg
Choline

71.4 mg