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Carbs in French toast sticks, fast food
French toast sticks, fast food (5 stick) contains 44.9g total carbs, 43.4g net carbs, 19.3g fat, 6.5g protein, and 371 calories.
Net Carbs
43.4 g
Fiber
1.5 g
Total Carbs
44.9 g
Protein
6.5 g
Fats
19.3 g
371 cals
Nutritional Facts
- Serving Size: 5 stick
- Serving Weight: 109g
Nutrient
Value
Calories
370.6 kCal
Total Carbs
44.9 g
Net Carbs
43.4 g
Fiber
1.5 g
Starch
29 g
Sugar
10.8 g
Sugar Alcohols
0 g
Protein
6.5 g
Fat
19.3 g
Monounsat. Fat
10.4 g
Polyunsat. Fat
2.8 g
Saturated Fat
4.4 g
Cholesterol
0 mg
Glycemic Load
31.35
Supplemental
Value
Calcium
57.8 mg
Iron
2.1 mg
Magnesium
20.7 mg
Phosphorus
94.8 mg
Potassium
121 mg
Sodium
436 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
13.3 mcg
Folate
199.5 mcg
Vitamin A
0.3 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.8 mg
Vitamin B5
0.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
15.8 mcg
Vitamin E
1 mg
Choline
15.2 mg
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