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Slim-Fast Optima - French Vanilla, prepared

Carbs in Slim-Fast Optima - French Vanilla, prepared

Slim-Fast Optima - French Vanilla, prepared (1 cup) contains 32.4g total carbs, 28.2g net carbs, 3.7g fat, 10.4g protein, and 186 calories.

Net Carbs

28.2 g
Fiber

4.3 g
Total Carbs

32.4 g
Protein

10.4 g
Fats

3.7 g

186 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 271g

Nutrient

Value

Calories

186.4 kCal
Total Carbs

32.4 g
- Net Carbs
  
  28.2 g
- Fiber
  
  4.3 g
- Starch
  
  3.7 g
- Sugar
  
  24.8 g
- Sugar Alcohols
  
  0 g
Protein

10.4 g
Fat

3.7 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5.5 mg
Glycemic Load

16.47

Supplemental

Value

Calcium

498.9 mg
Iron

6.4 mg
Magnesium

127 mg
Phosphorus

347.5 mg
Potassium

542.2 mg
Sodium

242.9 mg
Zinc

5.5 mg
Copper

0.2 mg
Selenium

25.1 mcg
Folate

112.3 mcg
Vitamin A

374.4 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

10.2 mg
Vitamin B5

4.9 mg
Vitamin B6

0.7 mg
Vitamin B12

3.3 mcg
Vitamin C

27 mg
Vitamin D

5.4 mcg
Vitamin K

20 mcg
Vitamin E

14 mg
Choline

47.8 mg