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Sandwich thins, white

Carbs in Sandwich thins, white

Sandwich thins, white (1 whole - 4" diameter) contains 22.8g total carbs, 17.6g net carbs, 1g fat, 3.4g protein, and 100 calories.

  • Net Carbs

    17.6 g

  • Fiber

    5 g

  • Total Carbs

    22.8 g

  • Protein

    3.4 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 whole - 4" diameter
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    100.1 kCal

  • Total Carbs

    22.8 g

    • Net Carbs

      17.6 g

    • Fiber

      5 g

    • Starch

      15.5 g

    • Sugar

      2.2 g

    • Sugar Alcohols

      0.2 g

  • Protein

    3.4 g

  • Fat

    1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    11.47

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.2 mg

  • Magnesium

    8.3 mg

  • Phosphorus

    42 mg

  • Potassium

    47.6 mg

  • Sodium

    180 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    8.3 mcg

  • Folate

    53.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.3 mg