Debbie used Carb Manager to gain control over her health, lose over 100 pounds and find a fitness routine that she LOVES.
Debbie says, “My “ah-ha” moment was when I was at an amusement park with my kids. There was a roller coaster my son wanted to ride with me. We got to our seats, and I couldn’t close the lap bar. I had the attendants trying with all their might to squeeze me in...but it was no use.
We ended up walking off the ride. I was humiliated! That’s when the wheels started spinning and I started formulating the plan to change my life.
I kicked it into high gear with Keto, intermittent fasting, and exercise. The inches came off! With Carb Manager, I'm staying the course and staying positive!”
Have you tried any other weight loss plans (low fat, low calorie, or other) in the past? How did they work out?
Intermittent Fasting is AMAZING!! I do it along with Keto! I have always tried low carb diets but once I went Keto and IF, that’s when I really started to notice a difference.
Tell us about your weight loss experience.
Since I’ve been living a Keto and intermittent fasting lifestyle, I feel AMAZING! I have lost 102 lbs, and I feel great. I have so much more energy and I am a million times happier! I only have 28 lbs left to reach my goal!
How did Carb Manager help you stay on track?
I LOVE Carb Manager! It is so helpful to keep a detailed log of what I’m eating. I love being able to scan the barcodes on my foods to add them! Also, I love being able to find the nutrition facts for tons of restaurants and specific foods.
Believe in yourself! Want it more than anything!! You got this!
What do you see as the greatest benefit of going low carb/Keto?
Healthy eating and of course, weight loss. I just feel healthier.
What's the best thing about being at your new weight?
I have so much more confidence now! But more than anything I have the energy and ability to run, chase and play with my kids! ...And the husband seems happy as well!
What are your health and fitness goals going forward?
I have 28 lbs left to lose. I think now is the time to really start focusing on toning.