Carb Manager Success Story

Carb Manager user Love Before
Carb Manager user Love After
  • Age


  • Location

    Accra, Ghana

  • Starting weight

    234 lbs

  • Goal weight

    191 lbs

Love’s Story

Love lost over 19 kg and learned to see Keto as a lifestyle, instead of a diet, with Carb Manager. After unexpectedly gaining weight, Love knew it was time to take her health seriously. She lost weight on a Keto “diet” before but went back to her standard way of eating and gained it back. That's when she realized she needed to change her lifestyle to have the health she desired. 

Have you tried any other weight loss plans (low fat, low calorie, or other) in the past? How did they work out?

I tried almost every diet at one point, even starving myself. I could just lose a few kilos then gain it back. It was so frustrating.

Tell us about your weight loss experience.

I went Keto 2 years ago and I started losing weight. Then I stopped because I had lost enough weight and was happy. But, then I realized the weight was coming back. Lesson learned here is I needed to change my lifestyle, not just go on a “diet” and quit when I saw some results. I decided to stick to a ketogenic LIFESTYLE, not a diet and finally, I began to see the permanent results I wanted.

How did Carb Manager help you stay on track?

Carb Manager is an excellent tool for tracking my macros, measurements, water intake, intermittent fasting, just everything. Previously, I had to use about 4 different apps to track the various things I needed to track. Carb Manager made it all simple. It is a one stop app. Also it's easy to use.

Carb Manager made it all simple.


What do you see as the greatest benefit of going low carb/Keto?

I feel healthy, have mental clarity, and of course I lost a ton of weight. I am happy.

What's the best thing about being at your new weight?

I feel good and I am happy with what I have achieved. I did this for myself and I'm glad.

What are your health and fitness goals going forward?

To keep the weight off permanently. Also to ensure I maintain healthy eating habits. Eating “clean” Keto.

Tips from Love

  • It's key to be patient. Don't be in a rush to lose weight too quickly.

  • There are no quick fixes.. take it a day at a time, keep doing what you have to do.

  • Most importantly, make up your mind to completely make a lifestyle change and not just a quick fix.

All stories and testimonials are provided by real Carb Manager users, who have each received a gift card in compensation for sharing their experience. Their results are extraordinary and not typical. Carb Manager does not guarantee any specific health or medical outcomes for those using our product.

What users are saying

Just recently been diagnosed with diabetes. This app. has been really helpful. It's free although if you want more in depth info you can subscribe. But for me just being able to look up the foods I want to eat and keeping a log of them is brilliant + there is also a notes section where I can record my daily blood glucose levels. It's been so helpful and it keeps me on track.

Julia N.

Verified User

If you need help keeping track of macros and net carbs etc, look no further!! I love this app, it is so easy to keep track of what I'm eating and when I'm fasting. Super information to increase your knowledge, recipes, a community for encouragement, so much more: FOR FREE! Or you can use Premium with even more features. Very effective and useful app!

Katie McG

Verified User

Amazingly Versatile! It works great for Keto or Low Carb, but has the ability to adjust macros meaning anyone can track their food and meet their goals! The ability to create custom recipes, save common foods, scan barcodes for nutrition data, and log measurements make it wonderfully convenient. And all that with the free version! By paying you gain access to thousands of recipes, micronutrients, and more. This is the best dietary management app I have ever seen.

Ethan F

Verified User

I have lost 60 pounds! Between using this app to track my macros, Keto, intermittent fasting, and water fasting, I am in better shape than I have been in DECADES!!!! This app is KEY to making my program work!


Verified User

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