Katie

Carb Manager Success Story

Carb Manager user Katie K Before
Carb Manager user Katie K After
  • Age

    22

  • Location

    Illinois, US

  • Starting weight

    237 lbs

  • Goal weight

    170 lbs

Katie’s Story

Katie lost 67 pounds by adopting a Keto lifestyle with Carb Manager! After having her daughter, Katie wanted to feel comfortable in her skin again. She knew she was ready to make a change! 

Katie says, ‘This app held my hand through the beginning process. There’s no way I would have kept my Macros at an ideal level, and I probably would have given up! So, thank you to the Carb Manager app creators! You helped change my life.”

Have you tried any other weight loss plans (low fat, low calorie, or other) in the past? How did they work out?

Yes, I felt like I was constantly hungry, and had no energy on other diets.

Tell us about your weight loss experience.

I do “dirty Keto”. I keep my net carbs under 20 grams a day but I don’t track ingredients!

How did Carb Manager help you stay on track?

My favorite thing about the app is its search variety! I found the exact iced coffee I drink at Donut Donuts already added to the list so I didn’t have to try to figure it out myself! 

Another thing I love is if I’m not sure about a veggie or fruit I just type it in to see how many carbs it is! 

Lastly, just not having to constantly think “how many carbs do I have left for today” because it tracks them for you!

Seeing people who haven’t seen me in forever and their jaws drop ❤️

Katie K.

What do you see as the greatest benefit of going low carb/Keto?

My ENERGY and CONFIDENCE. 

What's the best thing about being at your new weight?

Seeing people who haven’t seen me in forever and their jaws drop ❤️

What are your health and fitness goals going forward?

To stay focused on the gym and hit my next goal weight of 145lbs!

Tips from Katie

  • Online Support groups, and Carb Manager are the best resources to help you with recipes, good things to eat and things to stay away from.

  • Learn about Macros! It seems like a lot at first but you’ll understand more as you go!

  • Forgive slip ups, this is supposed to be a lifestyle but sometimes life gets the best of you. When it does, start fresh the next day. Don’t lose hope because temptation won one battle!

All stories and testimonials are provided by real Carb Manager users, who have each received a gift card in compensation for sharing their experience. Their results are extraordinary and not typical. Carb Manager does not guarantee any specific health or medical outcomes for those using our product.

What users are saying

If you need help keeping track of macros and net carbs etc, look no further!! I love this app, it is so easy to keep track of what I'm eating and when I'm fasting. Super information to increase your knowledge, recipes, a community for encouragement, so much more: FOR FREE! Or you can use Premium with even more features. Very effective and useful app!

Katie McG

Verified User

Amazingly Versatile! It works great for Keto or Low Carb, but has the ability to adjust macros meaning anyone can track their food and meet their goals! The ability to create custom recipes, save common foods, scan barcodes for nutrition data, and log measurements make it wonderfully convenient. And all that with the free version! By paying you gain access to thousands of recipes, micronutrients, and more. This is the best dietary management app I have ever seen.

Ethan F

Verified User

I have lost 60 pounds! Between using this app to track my macros, Keto, intermittent fasting, and water fasting, I am in better shape than I have been in DECADES!!!! This app is KEY to making my program work!

Belinda

Verified User

Just recently been diagnosed with diabetes. This app. has been really helpful. It's free although if you want more in depth info you can subscribe. But for me just being able to look up the foods I want to eat and keeping a log of them is brilliant + there is also a notes section where I can record my daily blood glucose levels. It's been so helpful and it keeps me on track.

Julia N.

Verified User

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