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prep time
4 min
cook time
1 min
ready time
5 min
Keto Hot Fudge Brownie Mug Cake
If you love hot fudge as I do, you will love this hot fudge brownie mug cake which is ready under 5 minutes!
Net Carbs
4.1 g
Fiber
2.6 g
Total Carbs
25.5 g
Protein
6.6 g
Fats
16.5 g
200 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Avocado Oil
1 teaspoon
Almond Flour
2 tablespoon
The Ultimate Icing Sugar Replacement by Swerve
2 tablespoon
Raw Egg, Yolk
1 large
Vanilla Extract
¼ teaspoon
Water
1 tablespoon
100% Cocoa Special Dark by Hershey's
1 tbsp
Chocolate Sauce, Syrup, Sugar Free
1 teaspoon
Recipe Steps
steps 3
5 min
Step 1
Combine all the ingredients into a microwave proof 4 oz ramekin or mug. Stir to combine well.Step 2
Microwave on HIGH for 45 seconds or until brownie is cooked through. You may need more or less time depending on your microwave. The goal is not to overcook the brownie.Step 3
Top with sugar-free chocolate sauce!
Comments
FrishAvacidu34 2 months ago
I've made this twice. Once with stevia which was not very good, but then yesterday got swerve (per recipe) at Walmart along with some keto dark chocolate chips and bam this is a WINNER!! It satisfied my chocolate craving and was soooo delicious.
Jaamiii a year ago
I like it but way too sweet... Next time I will half the sugar replacement.
sherio 2 years ago
Love this treat! I used tiger nut flour, added some sliced almonds. A little whipping cream was the perfect final touch!
MirthfulRadish373407 2 years ago
Baked in the oven at 325 °F for 25 minutes. Perfect and delicious!
StupendousKale245314 3 years ago
Taste is ok but hated the crumby texture. I also added sf chocolate chips Because it wasn’t chocolatey enough for me.
Lchap329 3 years ago
Quick and easy. Perfect for satisfying your sweet tooth. Made as directed, then added a touch of sugar free whipped cream. Yum!
FortuitousAvocado360583 3 years ago
Can I leave out the egg and maybe use a little more oil or water? I don’t eat eggs.
Grateful One 3 years ago
I would substitute several ingredients for organic and I don’t eat microwave food so has anyone made this in an oven?
diannehastie6c06 2 years ago
I make mug cakes in the oven all the time it takes a little longer that's all
SeaKayaker 2 years ago
Science is not a viewpoint, it's based on proof
LittleBoo 2 years ago
As a Medical Scientist, I would be grateful for research evidence showing proof that microwaves directly affect nutritional quality of food, or for that matter, physical abnormalities relating to their use. Please quote all related references. I currently am aware that temperature of cooking heat, length of storage, and methods of storage can all affect nutritional levels.
Laverne67 2 years ago
Yes. Usually nut flours are 325 instead of 350. Check time often. You don’t want to dry it out. Pinterest has many almond flour baked recipes. Grease your pan good so it won’t stick
Mrsb 2 years ago
You just keep eating microwaved food. No thanks for us!!
josie0695 3 years ago
SO! *Has* anyone tried making this in an oven? Toaster oven? Our microwave died and we're trying to learn to live without one.
MirthfulMacadamia100746 3 years ago
I love when housewives think they know anything about how technology works is hilarious. Only thing to be worried about with microwaves is putting in certain plastic containers that can leach into the food. Microwaves do not kill nutrients in organic food material. Just keep reading the internet instead of a book .. lmao
FavorableKale144181 3 years ago
Actually, I have learned through Covid that you can’t trust what you read. The fact checking is meaningless and I think we are going to find out that microwaves not only destroys food but also give off more radiation then we should be exposed to.
UnbelievableAvocado973729 3 years ago
Please don’t invalidate someone’s viewpoint because it is different than yours. There are many reasons we may not use microwaves
Cyndi 3 years ago
Do more research. Microwaves do not kill nutrients. That was a false myth that went around the internet some time ago. You also might want to try judging other people less.
FabulousMacadamia936356 3 years ago
I agree, the problem I have with MANY Diets these days, and that ppl want to GO HEALTHY, But then use a Microwave....lol...it kind of defeats the purpose of eating healthy to KILL Everything that is good for you by Zapping It in a Microwave. Just Saying :-)
Mstafford1 3 years ago
Perfect for sweet tooth
FortuitousMacadamia300822 3 years ago
Will definitely make this again!
Anonymous 4 years ago
So good! My go-to when I 𝙣𝙚𝙚𝙙 chocolate 😊 Even better with chopped pecans & squirt of whip cream. (my little cheat)
Karki42 4 years ago
Very good but extremely sweet! I would decrease the amount of sweetener
igerber 4 years ago
A bit of extra creamy cool whip on top and this has quickly become my favorite treat. Love the convenience of it!
Jazmin 4 years ago
Can I use coconut flour instead of almond?!?
Vicky 4 years ago
I used about half the sweetener and used sugar free chocolate chips on top. Oh and coconut oil as I don’t have any avocado oil. It sure satisfied my sweet tooth and was filling! Great combination! Thank you for sharing!
Somer 4 years ago
This was so yummy. First time cooking with Swerve and it tasted great. I had a tiny scoop of ice cream with it and it was divine! I did use a bit less sugar than was called for about 1.5 Tbsp and it was plenty sweet.
Lovegolfing 4 years ago
This was really good. It definitely scratched the itch.
Afrazier 4 years ago
Delicious!
angelenehan 4 years ago
Loved this!