Keto Carbonara Fat Bomb Melts

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  • prep time

    prep time

    2 h 10 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    2 h 10 min

Keto Carbonara Fat Bomb Melts

These savory fat bombs take the classic flavors of a carbonara and condense them into the perfect keto snack!

Easy to throw together, these fat packed treats simply require some refrigeration time to allow them to set and firm up.

The recipe makes 6 large fat bombs but would work just as well divided by 8 or 10 for smaller bites.

  • Net Carbs

    1.2 g

  • Fiber

    0.1 g

  • Total Carbs

    1.3 g

  • Protein

    3.4 g

  • Fats

    9.6 g

104 cals

Keto Carbonara Fat Bomb Melts

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cream Cheese

    Cream Cheese

    ½ cup

  • Garlic Powder

    Garlic Powder

    1 tsp

  • Parmesan Cheese

    Parmesan Cheese

    3 tablespoon

  • Prosciutto Ham

    Prosciutto Ham

    3 thin slice

  • Butter

    Butter

    1 tablespoon

  • Black Pepper

    Black Pepper

    ⅕ tsp

Recipe Steps

steps 5

2 h 10 min

  • Step 1

    Allow the butter to become soft enough to mash and add to a mixing bowl with the cream cheese. Mash together to combine.
    Step 1
  • Step 2

    Add the parmesan and garlic powder to the mixing bowl and stir well into the cream cheese mixture.
    Step 2
  • Step 3

    Finely chop the ham and add to the bowl with a little black pepper. Stir through to combine.
    Step 3
  • Step 4

    Place the mixture in the fridge to firm for one hour.
  • Step 5

    Remove the mixture from the fridge, divide into even portions and use your hands to roll into balls. Return to the fridge to set for another hour, until ready to serve.

Comments 7

  • Chichi

    Chichi 4 years ago

    Is there a substitute for the ham since I don't have any?

    • Pam4keto

      Pam4keto 2 years ago

      Salami or pepperoni or any lumch meat

  • Sherry

    Sherry 6 years ago

    This is delicious! I will use a bit less garlic next time.

    • Kmcgill

      Kmcgill 3 years ago

      I agree. A little less garlic but they were amazing. Will make again

    • recipewriter

      recipewriter 5 years ago

      Thanks for the feedback, I’m glad you liked them!

  • dawns2424

    dawns2424 6 years ago

    Actually very good!

    • recipewriter

      recipewriter 6 years ago

      Great! So glad you liked it