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prep time
10 min
cook time
5 min
ready time
15 min
Keto Bacon Chicken and Cheese Salad
This delicious keto salad is packed with flavor and texture from crisp lettuce to crunchy bacon and smooth sour cream.
This is a great salad for sharing and ideal for a light dinner.
Net Carbs
2.7 g
Fiber
1.2 g
Total Carbs
3.9 g
Protein
48.5 g
Fats
40.6 g
580 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Bacon
4 slice - 6" long
Chives
2 teaspoon, cut pieces
Sour Cream
2 tablespoon
Scallions
2 small - 3" long
Olive Oil
2 tablespoon
Romaine Lettuce
2 cup, chopped
Rotisserie Chicken
1 cup
Cheddar Cheese
½ cup, grated
Salt, Sea Salt
⅛ teaspoon
Black Pepper, Ground
⅛ teaspoon
Recipe Steps
steps 5
15 min
Step 1
Heat a tablespoon of olive oil in a frying pan over a medium heat. Add the bacon and cook until crisp. Set aside to cool.Step 2
Roughly slice the lettuce and thinly slice the scallions. Add to a salad bowl and toss to combine.Step 3
Tear the chicken into bite sized chunks and add to the bowl. Snap the crisp bacon into bite sized pieces and add to the bowl. Season and drizzle with olive oil, toss to combine.Step 4
Scatter over the grated cheese, salt and pepper. Toss to combine.Step 5
Spoon the sour cream onto the salad and finely chop the chives over the salad to serve.
Comments
Nova_marie 2 years ago
SOOO EASY! I made my own keto ranch dressing to go on top and it tastes just like a chicken, bacon, ranch club 😂😍
Maria19* 2 years ago
It’s easy to make…. Just kinda boring.
Michele 3 years ago
Great flavor easy to cook
OutstandingArugula542959 3 years ago
Do I need to switch the serving option as ot appears that this serves 2?
Michele 3 years ago
no hon, macros is listed for one serving . You can change the 2 to 1 for the recipe ( i do this) as i’m only cooking for myself. Hope that helps
Coeur42 3 years ago
Simple and fast. To up the flavour, I mixed the sour cream with a bit of mustard. Very good.
GorgeousMacadamia462808 3 years ago
Not much flavor. Won't make again.
StupendousArugula103510 3 years ago
I’m dairy free, can I skip on the dairy on the 7 day meal plan?
SincerelyA 3 years ago
Such a simple to make yet amazing salad. The crunchiness of the bacon along with the chicken and the sour cream makes it a perfect salad combination.
Jami_Lee_88 4 years ago
Amazing! I used to have to drench my salads in ranch before, but the combination of olive oil and sour cream are a perfect coating in place of that.
recipewriter 4 years ago
Thank you, so glad the recipe works for you :)
Lynn 4 years ago
Very good. Will make again.
recipewriter 4 years ago
Thank you very much :)
MazzaD 4 years ago
Can you pls confirm the bacon serving? Is it 4 x 32g bacon slices or 32g bacon in total?
Nikki790 4 years ago
It’s showing you how to calculate it in grams. It’s equivalent to the 4 slices.
Mayrita50 4 years ago
Really Good!
💕Playboygirl💕 5 years ago
Definitely a keeper Delicious👍
recipewriter 5 years ago
Thanks so much :)
ibkshop 5 years ago
Delicious! I added half an avocado to mine and it was a perfect finishing touch.
recipewriter 5 years ago
Thank you! Avocado sounds good
Nata.al 5 years ago
better than Caesars salad. I love it!
recipewriter 5 years ago
Thanks so much! :)