Keto Simple Crockpot Chicken Thighs with Cabbage and Cauliflower

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  • prep time

    prep time

    4 min

  • cook time

    cook time

    3 h 8 min

  • ready time

    ready time

    3 h 12 min

Keto Simple Crockpot Chicken Thighs with Cabbage and Cauliflower

This simple crockpot meal combines cauliflower, Savoy cabbage and sweet red onion, slow cooked until tender.

This makes a great healthy weeknight dinner served with a side of buttery green beans.

  • Net Carbs

    5.3 g

  • Fiber

    2.8 g

  • Total Carbs

    8.2 g

  • Protein

    32.6 g

  • Fats

    21.2 g

354 cals

Keto Simple Crockpot Chicken Thighs with Cabbage and Cauliflower

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Chicken Thigh, Skin Eaten

    Chicken Thigh, Skin Eaten

    2 large

  • Garlic

    Garlic

    2 clove

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Cabbage, Savoy, Raw

    Cabbage, Savoy, Raw

    1 cup

  • Cauliflower, Raw

    Cauliflower, Raw

    1 cup

  • Red Onion

    Red Onion

    ½ small

  • Chicken Broth, Bouillon Or Consomme, Homemade

    Chicken Broth, Bouillon Or Consomme, Homemade

    ¼ cup

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

3 h 12 min

  • Step 1

    Heat the olive oil in a skillet over a medium/high heat. Add the chicken thighs skin side down and cook until the skin is well browned all over. Turn and brown the other side.
    Step 1
  • Step 2

    Whilst the chicken is browning, roughly chop the onion, cauliflower and cabbage and slice the garlic. Arrange in the base of the crockpot and then nestle the browned chicken thighs on top.
    Step 2
  • Step 3

    Add the stock, salt and pepper. Cover and cook on high for 2.5-3 hours or until the chicken is completely cooked through. Serve hot.
    Step 3

Comments 3

  • Gary Grigg

    Gary Grigg 10 months ago

    Because of previous comments, I use extra spice even though I like bland. I also used a 1/2 cup of chopped Vidalia onion and I thought it was very good.

    • Emkelly29

      Emkelly29 3 years ago

      Super super super bland!! Even with extra seasoning. I was the only one who mildly liked it

      • Kikikim

        Kikikim 4 years ago

        Needs more seasoning, so I added fresh thyme.