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prep time
3 min
cook time
7 min
ready time
10 min
Keto Sautéed Spiced Collard Greens
These simple sautéed collard greens cook quickly in butter and are infused with aromatic spices and garlic.
This is the perfect side for pork, chicken and Asian inspired dinners.
Net Carbs
3.9 g
Fiber
7.7 g
Total Carbs
11.7 g
Protein
5.4 g
Fats
9.1 g
135 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Collard Greens
3 cup, cut pieces
Unsalted Butter
2 tablespoon
Garlic
2 clove
Allspice, Ground
0.5 teaspoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 2
10 min
Step 1
Melt the butter in a large pan over a low heat and add the garlic sautéing for a minute to soften. Then add the allspice and cook gently for a further minute until fragrant.Step 2
Slice the collard greens into half inch strips and add to the pan along with the salt and pepper. Toss in the butter and seasonings and cook for 3-5 minutes until tender and glossy. Serve immediately.
Comments
Babs49 2 years ago
I was very surprised at the great flavor for two reasons- traditional cooking of collards in my family involve collards boiled with meats like smoked ham hocks or turkey that has been pre-cooked. Second, who puts allspice in a green vegetable? That was a surprise. I didn't measure and probably used a bit more. My family loves garlic, so I used twice as much. I will probably Sautee my collards in the future. They tasted fresher and not watered down. I have some Thai seasonings from Penzey's. That is next in my greens.
Craazybirdlady 2 years ago
Looks like the greens my momma used to make. Can’t wait to try this recipe!
Monic 6 years ago
Never tried this before, it will now be a regular on our meal plan.
recipewriter 6 years ago
Thank you! So glad you enjoyed the recipe.
DoingIt 6 years ago
I used salted grass-fed butter and did without the sea salt. OMG, my kids have never eaten so much collard greens. Yummy!
recipewriter 6 years ago
Great! So glad you (and the kids) enjoyed it!!