Keto Sautéed Spiced Collard Greens

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  • prep time

    prep time

    3 min

  • cook time

    cook time

    7 min

  • ready time

    ready time

    10 min

Keto Sautéed Spiced Collard Greens

7 ratings

These simple sautéed collard greens cook quickly in butter and are infused with aromatic spices and garlic.

This is the perfect side for pork, chicken and Asian inspired dinners.

  • Net Carbs

    3.9 g

  • Fiber

    7.7 g

  • Total Carbs

    11.7 g

  • Protein

    5.4 g

  • Fats

    9.1 g

135 cals

Keto Sautéed Spiced Collard Greens

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Collard Greens

    Collard Greens

    3 cup, cut pieces

  • Unsalted Butter

    Unsalted Butter

    2 tablespoon

  • Garlic

    Garlic

    2 clove

  • Allspice, Ground

    Allspice, Ground

    0.5 teaspoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 2

10 min

  • Step 1

    Melt the butter in a large pan over a low heat and add the garlic sautéing for a minute to soften. Then add the allspice and cook gently for a further minute until fragrant.
    Step 1
  • Step 2

    Slice the collard greens into half inch strips and add to the pan along with the salt and pepper. Toss in the butter and seasonings and cook for 3-5 minutes until tender and glossy. Serve immediately.
    Step 2

Comments 6

  • Babs49

    Babs49 a year ago

    I was very surprised at the great flavor for two reasons- traditional cooking of collards in my family involve collards boiled with meats like smoked ham hocks or turkey that has been pre-cooked. Second, who puts allspice in a green vegetable? That was a surprise. I didn't measure and probably used a bit more. My family loves garlic, so I used twice as much. I will probably Sautee my collards in the future. They tasted fresher and not watered down. I have some Thai seasonings from Penzey's. That is next in my greens.

    • Craazybirdlady

      Craazybirdlady 2 years ago

      Looks like the greens my momma used to make. Can’t wait to try this recipe!

      • Monic

        Monic 5 years ago

        Never tried this before, it will now be a regular on our meal plan.

        • recipewriter

          recipewriter 5 years ago

          Thank you! So glad you enjoyed the recipe.

      • DoingIt

        DoingIt 6 years ago

        I used salted grass-fed butter and did without the sea salt. OMG, my kids have never eaten so much collard greens. Yummy!

        • recipewriter

          recipewriter 6 years ago

          Great! So glad you (and the kids) enjoyed it!!