Keto Tuna and Pancetta Scrambled Eggs

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    7 min

  • ready time

    ready time

    12 min

Keto Tuna and Pancetta Scrambled Eggs

This quick and easy scramble is loaded with protein from eggs, pancetta and tuna and tossed with aromatic basil to serve.

This makes a great keto breakfast or brunch served on its own or with keto toast.

  • Net Carbs

    0.6 g

  • Fiber

    0.1 g

  • Total Carbs

    0.7 g

  • Protein

    14.1 g

  • Fats

    11.6 g

166 cals

Keto Tuna and Pancetta Scrambled Eggs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Tuna

    Tuna

    2 ounce

  • Raw Egg

    Raw Egg

    2 large

  • Pancetta

    Pancetta

    1.5 oz

  • Basil, Fresh

    Basil, Fresh

    1 tablespoon

  • Olive Oil

    Olive Oil

    ½ tablespoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

12 min

  • Step 1

    Heat the olive oil in a skillet over a medium heat and add the pancetta. Cook through until golden.
    Step 1
  • Step 2

    Whilst the pancetta cooks, crack the eggs into a mixing bowl and flake in the tuna. Season with pepper and beat together to combine.
    Step 2
  • Step 3

    Pour the beaten egg mixture into the skillet and leave to settle, then scramble with a wooden spoon until cooked through. Roughly chop the basil into the eggs and stir through to serve.

Comments 1

  • Trulysweet19

    Trulysweet19 4 years ago

    Not bad at all taste great