#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
6 min
cook time
6 min
ready time
12 min
Keto Avocado Egg Fried Rice
This quick and easy egg fried cauliflower rice is tossed with creamy avocado, aromatic scallions and fresh cilantro.
This makes for a great breakfast or lunch option.
Net Carbs
3.7 g
Fiber
5.6 g
Total Carbs
9.5 g
Protein
6 g
Fats
14.9 g
184 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cauliflower Rice
2 cup
Lime Zest
1 teaspoon
Olive Oil
1 tablespoon
Raw Egg
1 medium
Cilantro
1 tablespoon
Scallions
1 large
Avocado
½ each
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 3
12 min
Step 1
Heat the olive oil in a skillet over a medium heat and add the cauliflower rice and lime zest. Pan fry for 2-3 minutes until tender.Step 2
Make a well in the center of the rice. Beat the egg and pour into the well. Season everything with a little salt and pepper then scramble using a wooden spoon until the egg is cooked through.Step 3
Thinly slice the avocado and finely chop the scallion and cilantro. Add the rice and toss through to combine.
