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prep time

5 min
cook time

12 min
ready time

17 min

Sea Salt Fudgy Keto Brownies

103 ratings

These brownies whip up in less than 10 minutes and are super delicious when chilled and served with homemade whipped cream! The trick here is to use a dark cocoa powder and to be careful not to overbake to ensure delicious, fudgy brownies! The sea salt is totally optional.

Note: I have updated the recipe to include more sweetener! It should have more flavor at this point.

Net Carbs

0.9 g
Fiber

0.8 g
Total Carbs

6.2 g
Protein

2.3 g
Fats

9.3 g

97 cals

Quantity

Serving Size

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Butter

9 tablespoon
Cocoa Powder

4 tbsp
Egg

3 large
Baking Powder

½ tsp
Almond Flour by Bob's Red Mill

½ cup
The Ultimate Icing Sugar Replacement by Swerve

½ cup

Step 1

Line an 8” x 8” baking pan with parchment paper. Then in a microwave safe bowl, melt the butter, sweetener and cocoa powder on high for 50 secs. Stir and make sure everything is completely melted. Let mixture cool slightly.
Step 2

Add eggs and stir until completely combined.
Step 3

Add almond flour and baking powder. Stir until just combined. Pour into prepared baking pan.
Step 4

Bake at 350 F for 11-12 mins or until brownies are just set but still giggly. Place brownies in the freezer until firm enough to cut.

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Comments 29

Ajpoll 13 days ago

These are great! I used monkfruit sweetener because I find it tastes the closest to white sugar. The serving size is interesting since 1/16 of a pan isn’t much. I cut mine into 9 pieces and one is about 160 calories. Don’t skip the parchment paper, it makes it so easy!

0
AmazingMacadamia305716 15 days ago

Great choc hit, a good texture too, just what you miss on the keto! We use about half the sugar, for us that's spot on.

0
StellarKetone920277 15 days ago

Yummy

0
RemarkableCauliflower261398 17 days ago

Absolutely amazing. Hits my chocolate/salty fix right away. Perfect treat! Thank you!

0
OutstandingAvocado132697 a year ago

Yuk! I even cut back on the sweetener and they still tasted like chocolate sweetener!

1
- RemarkableCauliflower261398 17 days ago
  
  I used monk fruit with allulose, they were perfect!
  
  1
Milli73 2 years ago

In oven now, doubled recipe & topped with keto friendly dark chocolate chips. Look forward to tasting it tonight.

3
RemarkableArugula954520 2 years ago

Delicious!

0
lesleymcp 2 years ago

1 brownie = 100g??? That’s pretty big but hey half or quarter is good 👍

1
GhostAngel 2 years ago

Yet another recipe that was given free before. So instead of getting 3 recipes only got 1.

1
- Ginny 2 years ago
  
  Are you seriously complaining about something someone gave you for FREE????? WOW!
  
  1
JoniLea512 2 years ago

Sea salt not listed in ingredients. When do you use it and how much?

7
- Livingthislife 17 days ago
  
  Watch video.
  
  0
- Hotlittlemomma 2 years ago
  
  Sprinkle on top while they are still warm to your taste.
  
  1
JoniLea512 2 years ago

For an 8 x 8 pan at 16 servings, wouldn’t this be more like brownie bites?

4
- Ginny 2 years ago
  
  That is cutting into fourths in both directions. Normak size brownies.
  
  0
- RemarkableKale732698 2 years ago
  
  You can eat up to five 2"x2" pieces & stay in ketosis. 4.5g of carbs is an acceptable portion. Consider it as a go-to snack & snag them whenever a sweet craving strikes.
  
  0
- IncredibleCauliflower845851 2 years ago
  
  The video shows 9 servings, but that would up all the macros and make it less "keto friendly". If divided by nine your total carbs are 16.2, but if you subtract the 13 g sugar alcohol and the 1.5, it's still low on NET carbs
  
  2
SuperKale400071 2 years ago

Loved it. With my oven I had to let it sit another 1-2 min before taking out. Froze beautifully.

2
Anna 2 years ago

Jiggly. Not giggly.

18
- SardineQueen a year ago
  
  I think the giggly part comes when they hit your taste buds....it makes them giggle happily
  
  2
- FabulousRadish202839 2 years ago
  
  Didn’t catch that — my first good laugh of the day — besides — giggly brownies would be something else altogether— wouldn’t they… 🙏😎🖖
  
  3
- aecns 2 years ago
  
  I just put these in the oven! I’m giggling.
  
  3
SuperMacadamia268499 2 years ago

'Twas really, really good. Best when frozen.

2
Fatcow 2 years ago

Confused as to square size. Is this a 9 square cut or 16. Recipe says 16 servings and video show 9 servings. If it is 16 the servings would be some small. They look amazing though. Can’t wait to try them !

2
- SuperMacadamia268499 2 years ago
  
  I cut it into 16 and they were the perfect size for a snack.
  
  2
AmazingMacadamia618403 2 years ago

Recipe looks amazing .What is the best keto cocoa to use in the UK .I just bought a Nutrivia cocoa and the carb are too high same problem with Chia as there was no WiFi in H & B .What is best keto chocolate to buy in Walmart - working in Orlando ens April . .Thanks in advance

3
- JoniLea512 2 years ago
  
  I use Hersheys cocoa special dark
  
  0
RemarkableKetone352554 3 years ago

These are delicious! I did add walnuts and Lily's salted caramel chips, and they were Soooooo decadent! It is very important to let them rest before cutting or eating, folx. Brownies need to cool Al LEAST 25 minutes. Trust the recipe!

7

Sea Salt Fudgy Keto Brownies

Ingredients

Recipe Steps

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Comments 29