Keto Chocolate Chia Seed Pudding

#1 Low Carb & Keto Diet App Since 2010

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  • prep time

    prep time

    3 h 3 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    3 h 3 min

Keto Chocolate Chia Seed Pudding

96 ratings

Chia seeds are such a miracle to the dieting community. They add protein to your diet, and they have such a soft and addictive texture when soaked. Chocolatey cocoa powder brings chia seeds into the dessert realm, and a chopped strawberry adds natural sweetness for a healthy treat! There’s no shame in this recipe!

  • Net Carbs

    4.1 g

  • Fiber

    9.8 g

  • Total Carbs

    13.9 g

  • Protein

    6.2 g

  • Fats

    6.5 g

128 cals

Keto Chocolate Chia Seed Pudding

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play


  • Organic Black Chia Seed by Nutiva

    Organic Black Chia Seed by Nutiva

    1-½ tbsp

  • Beverages Almond Milk Unsweetened Shelf Stable

    Beverages Almond Milk Unsweetened Shelf Stable

    ½ cup

  • Vanilla Extract Imitation No Alcohol

    Vanilla Extract Imitation No Alcohol

    1 tsp

  • Cocoa Powder

    Cocoa Powder

    1 tbsp

  • Strawberries Raw

    Strawberries Raw

    1 medium

Recipe Steps

steps 2

3 h 3 min

  • Step 1

    In a bowl, combine the chia seeds, almond milk, vanilla, and cocoa powder with a whisk. Wrap the bowl in plastic and set it in the refrigerator for 3-4 hours.
    Step 1
  • Step 2

    Spoon the pudding into a serving container. Top the pudding with a chopped strawberry. Enjoy!
    Step 2

Comments 29

  • SuperArugula374881

    SuperArugula374881 25 days ago

    I followed the directions, but the pudding was soupy after 4 hours. Will try again overnight and/or increase the chia seeds to see if that helps.

    • Blueskymum

      Blueskymum 5 months ago

      My new fave breakfast on the golf course. It's a winner.

      • Cha-Cha-Cha’

        Cha-Cha-Cha’ 5 months ago

        Boom yum

        • Sarahthompson

          Sarahthompson 5 months ago

          A fav in the morning!

          • MarvellousAvocado16159

            MarvellousAvocado16159 9 months ago

            Yummy! My whole family loves this chocolate pudding. The fresh strawberries are a wonder addition, I also serve with a dollop of coconut Ready-whip topping.

            • VickieB

              VickieB a year ago

              I keep this pudding in my refrigerator at all times. It delicious and really hits the spot when I’m craving something sweet. I make a double batch so it lasts a few days. Making it in my Magic Bullet is a snap.

              • Fdr

                Fdr a year ago

                Make the night before and take out in the morning for a little before eating. Top with a bit of whipped cream! So delicious!

                • SpectacularAvocado719841

                  SpectacularAvocado719841 a year ago

                  Not usually a fan of Chia pudding but this one surprised me!!!! I ACTUALLY really like it. Hit the spot and has some desperately needed fibre 😬

                  • GorgeousMacadamia526944

                    GorgeousMacadamia526944 2 years ago

                    This is so good! I made almond milk from scratch and prepared this recipe. This morning I added a few raw pecans in with it. Yum.

                    • AmazingRadish282414

                      AmazingRadish282414 2 years ago

                      The pudding does not set up….Probably need to up the chia seeds

                      • MarvellousArugula559078

                        MarvellousArugula559078 2 years ago

                        Sub with raspberries warm the milk gently (Keko original) take off the heat first and add homemade full fat Greek yoghurt 1:1 and whisk good. The texture is so much nicer and creamier with yoghurt and the chia softeners up quicker thicker and you don’t need to leave overnight. Sweeten to taste.

                        • DansVlog

                          DansVlog a year ago

                          LMAO. You give the recipe a 5 star review but then you completely change the recipe cause YOU know better!!

                      • GorgeousArugula162894

                        GorgeousArugula162894 2 years ago

                        I substituted a few raspberries for the strawberry and it was delicious

                        • Lookinglite

                          Lookinglite 2 years ago

                          Used Swerve no calorie sweetener, cashew milk and heavy cream. I blend it a bit to break up the seeds (i hate having them stuck in my teeth - lol!)

                          • Lmac54

                            Lmac54 3 years ago

                            This was awesome, let sit overnight and part of day. Thickened up and put teaspoon of almond butter , had for after dinner snack.

                            • Donnalou55

                              Donnalou55 3 years ago

                              Don’t leave out the strawberries. Makes all the difference. Very good!

                              • bash25

                                bash25 3 years ago

                                I think raspberries would be better. Less carbs!

                              • LibbyHC

                                LibbyHC 3 years ago

                                Would it work with raspberries, taste or texture-wise?

                              • SplendidRadish577742

                                SplendidRadish577742 3 years ago

                                You mean strawberry (singular) 😆

                            • Kathyvon

                              Kathyvon 3 years ago

                              I use Equate - Walmart Chocolate Protein Shakes for my liquid. I split one into 2 glass containers and add 1.5 tbs of chia seeds to each. I let it sit overnight. Gets nice and thick, no additional sweetener needed.

                              • Jnet

                                Jnet 3 years ago

                                Took Atkins Milk Chocolate Delight and divided that into 2 and added abt 1.5 chia seeds to it! Put in refrigerator overbite and no sweetener needed! Great idea!!

                              • bash25

                                bash25 3 years ago

                                What a great idea❗❗❗

                            • Fanny

                              Fanny 3 years ago

                              Delicious 😋

                              • IneffableCauliflower781956

                                IneffableCauliflower781956 3 years ago

                                Bery good

                                • Cjonespdx

                                  Cjonespdx 3 years ago

                                  Followed directions to a T. Any advice/suggestions on how not to make it soupy?

                                  • PropitiousKetone614604

                                    PropitiousKetone614604 3 years ago

                                    Microwave for 1 minute, stir and repeat.

                                  • UpbeatCauliflower144129

                                    UpbeatCauliflower144129 3 years ago

                                    The recipe for vanilla pudding was 2 tbs of chia seeds, and I have seen people add plain Greek yogurt.

                                  • AzWendy

                                    AzWendy 3 years ago

                                    we leave ours overnight and they thicken up, make 2 days worth at a time in single serve jars and add berries upon serving

                                  • UpbeatKetone349556

                                    UpbeatKetone349556 3 years ago

                                    Mine was soupy too and wow if thats breakfast Im die etting