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prep time
4 min
cook time
7 min
ready time
11 min
Keto Tamari Coconut Mushrooms
These tangy pan fried mushrooms are tossed with tamari sauce and smoky sesame oil until golden and caramelized and tossed with crunchy toasted coconut flakes.
This is a great side to an Asian inspired meal.
Net Carbs
1 g
Fiber
0.6 g
Total Carbs
1.9 g
Protein
1.4 g
Fats
6.6 g
70 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Mushrooms, Raw
6 medium
Sesame Oil
2 teaspoon
Unsweetened Toasted Coconut Flakes by Let's Do Organic
1 tbsp
Coconut Oil
1 tablespoon
Tamari Sauce
1 tablespoon
Scallions
1 large
Cilantro
1 tablespoon
Recipe Steps
steps 3
11 min
Step 1
Thinly slice the mushrooms and scallion. Heat the coconut oil in a large skillet over a medium heat. Add the mushrooms and scallion and pan fry for 3-4 minutes until tender.Step 2
Add the tamari sauce and sesame oil and cook for a further minute or two until the mushrooms are soft and golden and the liquid has all been absorbed.Step 3
Toss with the coconut flakes and chopped fresh cilantro to serve.
