Keto Zucchini and Bell Pepper Gratin

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    28 min

  • ready time

    ready time

    35 min

Keto Zucchini and Bell Pepper Gratin

This flavorsome gratin is layered with tender zucchini, sweet red bell pepper and oozy melted cheese, baked until golden.

This makes a great side to roasted chicken or pork.

  • Net Carbs

    3.8 g

  • Fiber

    1.7 g

  • Total Carbs

    5.5 g

  • Protein

    3.5 g

  • Fats

    6.8 g

92 cals

Keto Zucchini and Bell Pepper Gratin

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cheddar Cheese

    Cheddar Cheese

    3 tablespoon, grated

  • Mozzarella Cheese

    Mozzarella Cheese

    3 tablespoon, grated

  • Italian Seasoning

    Italian Seasoning

    2 teaspoon

  • Zucchini

    Zucchini

    1 medium

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Red Bell Peppers, Raw

    Red Bell Peppers, Raw

    1 large - 3" diameter x 3 3/4"

  • Red Onion

    Red Onion

    ½ medium - 2 1/2" diameter

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 8

35 min

  • Step 1

    Preheat the oven to 400 degrees Fahrenheit.
  • Step 2

    Slice the zucchini into half inch slices. Heat the olive oil in a skillet over a medium heat and add the zucchini in an even layer. You can do this in two batches if required. Cook until browned on both sides.
    Step 2
  • Step 3

    Arrange the browned zucchini in a small oven proof dish and sprinkle over half of the Italian seasoning and a little pinch of salt and pepper.
    Step 3
  • Step 4

    Thinly slice the onion and slice the bell pepper flesh into half inch wide strips. Add to the skillet over a medium heat and cook for 2-3 minutes to soften.
    Step 4
  • Step 5

    Scatter half the cheddar and half the mozzarella over the zucchini.
    Step 5
  • Step 6

    Arrange the peppers and onion over the top and sprinkle over the remaining Italian seasoning and a pinch more salt and pepper.
    Step 6
  • Step 7

    Scatter the remaining cheese over the top.
    Step 7
  • Step 8

    Transfer to the oven to bake for 18-20 minutes or until the vegetables are tender and the cheese is golden and bubbling. Serve hot.
    Step 8

Comments 2

  • Laura

    Laura 3 years ago

    So yummy!

    • kludwig57@icloud.com

      kludwig57@icloud.com 4 years ago

      Easy and good keto