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prep time
20 min
cook time
10 min
ready time
30 min
Keto Mexican Poached Egg Breakfast Bowls
This is a delicious filling breakfast bowl that is full of flavor. Each bowl is filled with cauliflower rice, Mexican crema, salsa, hot sauce, spicy jalapenos, fresh mixed greens and a creamy poached egg. Feel free to add a squeeze of lime!
Net Carbs
5.5 g
Fiber
9.3 g
Total Carbs
14.8 g
Protein
11.8 g
Fats
20.6 g
283 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cauliflower Rice
12 ounce
Mixed Greens
1 cup
Raw Egg
2 large
Vinegar White Distilled
¼ cup
Mexican Style Cream by La Banderita Crema
2 tbsp
Salsa
2 teaspoon
Avocado
1 each
Jalapeno Peppers
5 gram
Coarse Kosher Salt by Morton
½ tsp
Recipe Steps
steps 3
30 min
Step 1
Microwave the cauliflower rice according to package directions. Divide among two bowls.Step 2
Prepare a small saucepan full of water and bring it to a low simmer. Add in the white vinegar. Crack one egg into a small ramekin. Gently tip the egg into the simmering water and cook for 3-4 minutes. Remove gently with a slotted spoon and onto a paper towel lined plate.Step 3
Place an egg on top of each bowl and decorate with the mixed greens, crema, salsa, sliced avocado and sliced jalapeno. Top with hot sauce and enjoy.
Comments
Anonymous 3 years ago
Delicious
Raymond 4 years ago
My favorite breakfast so far! We used medium salsa but next time I’ll probably use a super spicy salsa instead of the jalapeños. Just not a huge fan of the texture of jalapeños. Anyone have suggestions for delicious and very spicy salsa I can buy in the store/Amazon?
Cynthia217 3 years ago
Sadie's Hot Salsa. Yum!
recipewriter 4 years ago
This is not a salsa but I really love El Yucateco (both the red and green versions are so spicy and delicious!)
LeAnn 4 years ago
Add spicy salsa instead of jalapeños!:)