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prep time
5 min
cook time
8 min
ready time
13 min
Keto Bahn Mi Rice Bowl Meal Prep
Bahn Mi is a Vietnamese style sandwich that is typically made up of seasoned meat, pickled veggies, and a spicy element. These meal prep bowls are like a deconstructed sandwich, with ground pork, crunchy vegetables, a spicy mayo sauce, and slightly tangy fried cauliflower rice (in lieu of bread). Yum!
Jessica L.
Net Carbs
3.7 g
Fiber
2.7 g
Total Carbs
6.4 g
Protein
33.2 g
Fats
37.1 g
486 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Spinach
1-½ ounce
Mayo
1 tablespoon
Hot Chili Sauce (Sriracha)
1 teaspoon
Cauliflower Rice
1 cup, cut pieces
Olive Oil
2 teaspoon
Rice Vinegar
½ teaspoon
Ground Pork
8 ounce
Salt
0.5 teaspoon
Black Pepper
¼ teaspoon
Crushed Red Pepper by Simply Organic
¼ tsp
Cumin, Ground
¼ teaspoon
Garlic Powder
0.5 teaspoon
Onion Powder
¼ teaspoon
Fish Sauce (nam Pla Or Nuoc Mam)
¼ teaspoon
Coleslaw Mix by Whole Foods
½ cup
Cilantro
2 tablespoon, chopped
Recipe Steps
steps 5
13 min
Step 1
Divide the spinach in the bottom of 2 meal prep containers (or more if you’ve increased the recipe yield). Set the containers aside for assembly later.Step 2
In a bowl, mix together the mayo and sriracha. If you don’t want to use sriracha, any red/orange hot sauce can work here to make a spicy mayo. Set this bowl aside later for the assembly.Step 3
In a pan, combine the cauliflower rice, olive oil, and vinegar. Toss and heat on medium-high heat until the rice becomes slightly toasty brown. When done, divide the cauliflower rice amongst the 2 meal prep containers over the spinach.Step 4
Wipe the pan clean. Then, combine the ground pork, salt, pepper, red pepper, cumin, garlic, onion powder, and fish sauce in the pan. Cook on high heat while breaking up the pork with a spoon or spatula into crumbly pieces. Cook until the pork has a crisp, golden brown exterior. If you are concerned of burning, you can add additional olive oil to the pan at your discretion.Step 5
Distribute the cooked pork across the meal prep containers. Top off each container with an even amount of cabbage mix and cilantro, and the spicy mayo.
Comments
PropitiousCauliflower369044 3 years ago
Very tasty! I lightly sauteed the slaw in sesame oil and a bit of soy sauce. Made regular rice for the rest of the family. They loved it!
Prototypepof 3 years ago
This was really good!
hram2020 4 years ago
This is probably one of the best dishes that I have cooked on Keto. It hits the right amount of spicy, salty and crunch. I used Thai chili powder instead and absolutely delicious!!!
LuluD 4 years ago
This was so delicious! Absolutely loved it. Added fresh ginger to the pork. Definitely going to make this again!
MGS 4 years ago
Just right!
Racer1027 4 years ago
Delicious! Perfect for a bring to work lunch