Keto Bahn Mi Rice Bowl Meal Prep

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    8 min

  • ready time

    ready time

    13 min

Keto Bahn Mi Rice Bowl Meal Prep

13 ratings

Bahn Mi is a Vietnamese style sandwich that is typically made up of seasoned meat, pickled veggies, and a spicy element. These meal prep bowls are like a deconstructed sandwich, with ground pork, crunchy vegetables, a spicy mayo sauce, and slightly tangy fried cauliflower rice (in lieu of bread). Yum!

Jessica L.

  • Net Carbs

    3.7 g

  • Fiber

    2.7 g

  • Total Carbs

    6.4 g

  • Protein

    33.2 g

  • Fats

    37.1 g

486 cals

Keto Bahn Mi Rice Bowl Meal Prep

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Spinach

    Spinach

    1-½ ounce

  • Mayo

    Mayo

    1 tablespoon

  • Hot Chili Sauce (Sriracha)

    Hot Chili Sauce (Sriracha)

    1 teaspoon

  • Cauliflower Rice

    Cauliflower Rice

    1 cup, cut pieces

  • Olive Oil

    Olive Oil

    2 teaspoon

  • Rice Vinegar

    Rice Vinegar

    ½ teaspoon

  • Ground Pork

    Ground Pork

    8 ounce

  • Salt

    Salt

    0.5 teaspoon

  • Black Pepper

    Black Pepper

    ¼ teaspoon

  • Crushed Red Pepper by Simply Organic

    Crushed Red Pepper by Simply Organic

    ¼ tsp

  • Cumin, Ground

    Cumin, Ground

    ¼ teaspoon

  • Garlic Powder

    Garlic Powder

    0.5 teaspoon

  • Onion Powder

    Onion Powder

    ¼ teaspoon

  • Fish Sauce (nam Pla Or Nuoc Mam)

    Fish Sauce (nam Pla Or Nuoc Mam)

    ¼ teaspoon

  • Coleslaw Mix by Whole Foods

    Coleslaw Mix by Whole Foods

    ½ cup

  • Cilantro

    Cilantro

    2 tablespoon, chopped

Recipe Steps

steps 5

13 min

  • Step 1

    Divide the spinach in the bottom of 2 meal prep containers (or more if you’ve increased the recipe yield). Set the containers aside for assembly later.
    Step 1
  • Step 2

    In a bowl, mix together the mayo and sriracha. If you don’t want to use sriracha, any red/orange hot sauce can work here to make a spicy mayo. Set this bowl aside later for the assembly.
    Step 2
  • Step 3

    In a pan, combine the cauliflower rice, olive oil, and vinegar. Toss and heat on medium-high heat until the rice becomes slightly toasty brown. When done, divide the cauliflower rice amongst the 2 meal prep containers over the spinach.
    Step 3
  • Step 4

    Wipe the pan clean. Then, combine the ground pork, salt, pepper, red pepper, cumin, garlic, onion powder, and fish sauce in the pan. Cook on high heat while breaking up the pork with a spoon or spatula into crumbly pieces. Cook until the pork has a crisp, golden brown exterior. If you are concerned of burning, you can add additional olive oil to the pan at your discretion.
    Step 4
  • Step 5

    Distribute the cooked pork across the meal prep containers. Top off each container with an even amount of cabbage mix and cilantro, and the spicy mayo.

Comments 6

  • PropitiousCauliflower369044

    PropitiousCauliflower369044 3 years ago

    Very tasty! I lightly sauteed the slaw in sesame oil and a bit of soy sauce. Made regular rice for the rest of the family. They loved it!

    • Prototypepof

      Prototypepof 3 years ago

      This was really good!

      • hram2020

        hram2020 4 years ago

        This is probably one of the best dishes that I have cooked on Keto. It hits the right amount of spicy, salty and crunch. I used Thai chili powder instead and absolutely delicious!!!

        • LuluD

          LuluD 4 years ago

          This was so delicious! Absolutely loved it. Added fresh ginger to the pork. Definitely going to make this again!

          • MGS

            MGS 4 years ago

            Just right!

            • Racer1027

              Racer1027 5 years ago

              Delicious! Perfect for a bring to work lunch