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prep time
30 min
cook time
45 min
ready time
1 h 15 min
Keto Loaded Lamb Meatloaf
This keto loaded meatloaf has a Mediterranean influence and is packed with aromatic spices, salty feta and sweet cranberries.
Perfect for Sunday lunch served with roasted cauliflower.
Net Carbs
3.2 g
Fiber
1.5 g
Total Carbs
4.7 g
Protein
30.6 g
Fats
29 g
405 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Ground Lamb
17-½ ounce
Cumin, Ground
2 teaspoon
Garlic
2 clove
Feta Cheese
1-½ ounce
Spices Coriander Seed Or Ground
1 tsp
Baby Spinach
1 cup
Peppermint, Fresh
1 tablespoon
Reduced Sugar Craisin Dried Cranberries by Ocean Spray
1 tablespoon
Pine Nuts
1 tablespoon, whole pieces
Raw Egg Whole
1 small
Cinnamon, Ground
½ teaspoon
Onion Powder
½ teaspoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 7
1 h 15 min
Step 1
Add the lamb, coriander, cumin, cinnamon, onion powder and egg to a mixing bowl. Mince the garlic and add to the bowl. Use your hands to thoroughly mix together.Step 2
Turn the lamb mixture out onto a sheet of plastic wrap and press into a rectangle shape about 1/2 inch thick.Step 3
Scatter the spinach and mint over the lamb along with the pine nuts and cranberries then crumble over the feta cheese.Step 4
Carefully lift the long edge over towards you, using the plastic wrap to roll the meat and filling. Once the edges meet, pinch together tightly sealing the filling inside. Refrigerate for 20 minutes to firm.Step 5
Preheat the oven to 350 degrees Fahrenheit.Step 6
Carefully turn the meatloaf out of the wrap and into a loaf tin.Step 7
Transfer to the oven to bake for 30 minutes, then increase the heat to 400 degrees for a further 15 minutes until cooked through and well browned.
Comments
Cr772 3 years ago
I really enjoyed this! The flavours burst through when cutting into the meatloaf and the mint was so delicious even my fussy husband enjoyed. Easy to make will definitely be added to my easy go to recipes :)