Keto Bacon Wrapped Pork Chops with Polish Gravy

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    22 min

Keto Bacon Wrapped Pork Chops with Polish Gravy

8 ratings

The perfect sized pork chops are wrapped in everyone’s favorite: bacon! “Polish Gravy” is a mild cream sauce flavored with onion and dill. For this recipe, a little bit of cheese is added to the gravy to thicken it, making it perfect for swiping a bite of pork chop through. Serve with your favorite keto vegetable side for a complete meal.

Jessica L.

  • Net Carbs

    1.8 g

  • Fiber

    0.2 g

  • Total Carbs

    1.9 g

  • Protein

    29.2 g

  • Fats

    36.5 g

455 cals

Keto Bacon Wrapped Pork Chops with Polish Gravy

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Pork Chops, Center Loin, Fresh, Visible Fat Eaten

    Pork Chops, Center Loin, Fresh, Visible Fat Eaten

    5 ounce

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

  • Paprika

    Paprika

    ⅛ teaspoon

  • Mustard Powder

    Mustard Powder

    ¼ teaspoon

  • Garlic Powder

    Garlic Powder

    ⅛ teaspoon

  • Bacon

    Bacon

    4 slice - 6" long

  • Olive Oil

    Olive Oil

    2 teaspoon

  • Unsalted Butter

    Unsalted Butter

    1 tablespoon

  • Onion Powder

    Onion Powder

    ⅛ teaspoon

  • Heavy Cream

    Heavy Cream

    ¼ cup

  • Salt

    Salt

    ⅛ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

  • Dill Weed, Fresh

    Dill Weed, Fresh

    1 teaspoon, whole pieces

  • Mozzarella Cheese

    Mozzarella Cheese

    3 tablespoon, shredded

Recipe Steps

steps 7

22 min

  • Step 1

    Lay 2 thin sliced center cut pork chops on a flat surface and season with the pepper, paprika, mustard powder, and garlic powder.
    Step 1
  • Step 2

    Wrap 2 slices of bacon around each pork chop, tucking the loose ends under the chops or under and overlapping piece of bacon.
    Step 2
  • Step 3

    Heat the olive oil in a wide pan over medium high heat. Lay the pork chops in the oil and cook for approx. 5 minutes on both sides. Simply cook until the outer bacon has crispy golden brown edges.
    Step 3
  • Step 4

    When the pork chops are done, make the Polish gravy. Melt the butter in a small pan and toast the onion powder in it over low heat for about 30 seconds.
    Step 4
  • Step 5

    Whisk the cream into the butter with the remaining seasonings. Bring to a simmer.
  • Step 6

    Reduce the heat of the cream so it’s just lightly bubbling, not simmering. Whisk the cheese into the cream until melted to complete the gravy.
    Step 6
  • Step 7

    For each serving, ladle about 2 TB of gravy on a plate and set a pork chop in the center. Drizzle a small amount of gravy over the pork chop. Garnish with additional dill or parsley.
    Step 7

Comments 6

  • AwesomeAvocado938415

    AwesomeAvocado938415 2 years ago

    This recipe was absolutely delicious. My whole family liked it. I also used the same pan with the grease of the bacon too. I'll for sure be repeating this dish!!!

    • datadoll

      datadoll 2 years ago

      This was absolutely amazing. I used the same pan I cooked the pork chops in and added the butter to the bacon grease. Omitted the cheese it reduced to a beautiful gravy without it. No need to thicken. Best gravy ever!!!!

      • GorgeousAvocado610738

        GorgeousAvocado610738 3 years ago

        Really good! My non Keto husband really liked it and it was easy!

        • MsDachshund

          MsDachshund 4 years ago

          Oh WOW!! This was amazing! I actually made this for brunch. I didn’t use thin chops I used boneless thick chops and cooked on low turning the chops to cook bacon on every side to make sure chops were cooked through. Took a little longer but so worth it. Other than that, I followed the recipe exactly. It was so easy to put together. This is in our rotation! The flavors are so amazing. I fried an egg in the olive oil I used to fry the chops. Oh yum. Poured the sauce on the egg as well as the chop.

          • Nikkmor

            Nikkmor 4 years ago

            Delicious!

            • Cpsmith

              Cpsmith 5 years ago

              Delicious!