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prep time
10 min
cook time
35 min
ready time
45 min
Keto Goat Cheese Roasted Mashed 'Potatoes'
The equivalent to sour cream mashed potatoes: cauliflower florets are roasted until golden brown then blended with tangy goat cheese, creamy butter, and plenty of garlic! The original recipe here made about 3 cups total.
Jessica L.
Net Carbs
3.6 g
Fiber
2.3 g
Total Carbs
6 g
Protein
4.1 g
Fats
14.6 g
163 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cauliflower, Raw
1-½ pound
Olive Oil
¼ cup
Salt
½ teaspoon
Black Pepper, Ground
¼ teaspoon
Garlic
1 teaspoon
Unsalted Butter
1 tablespoon
Goat Cheese, Soft
2 ounce
Whipping Cream, Extra Heavy/gourmet, Not Whipped
1-½ tablespoon
Recipe Steps
steps 3
45 min
Step 1
Preheat an oven to 350 degrees. Trim and break up your cauliflower into florets and spread across a sheet pan coated with pan spray. Drizzle the olive oil all over the cauliflower.Step 2
Bake the tray of cauliflower for 35 minutes, rotating the florets halfway through. Once done baking, transfer the cauliflower to a food processor with all remaining ingredients.Step 3
Turn the food processor on and blend until you have a creamy mashed potato mixture. Use a spoon to scrape down the food processor as needed. This recipe was garnished with fresh chopped chives!
