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prep time
5 min
cook time
11 min
ready time
16 min
Keto Harissa Green Beans with Almonds
These spicy green beans are tossed in a lemon and harissa oil and topped with crunchy toasted almonds and aromatic parsley.
These are a great accompaniment to chicken or salmon.
Net Carbs
2.2 g
Fiber
1.2 g
Total Carbs
3.4 g
Protein
1.1 g
Fats
7.9 g
87 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Green Beans (string Beans), Raw
3-½ ounce
Lemon Juice
2 teaspoon
Ingredients Harissa Paste by Tesco
2 teaspoon
Olive Oil
1-½ tablespoon
Garlic
1 clove
Parsley, Fresh
1 tablespoon
Almonds, Raw
1 tablespoon, sliced
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 6
16 min
Step 1
Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender. Drain completely.Step 2
Whilst the beans are cooking, add the sliced almonds to a dry skillet over a low/medium heat. Toast for 3-4 minutes until lightly golden. Set aside.Step 3
Add the harissa paste, 1 tablespoon of olive oil, lemon juice, salt and pepper to a small bowl. Mix well to combine.Step 4
Heat the remaining oil in a large skillet over a low heat. Thinly slice the garlic and sweat until tender. Add the green beans and toss to combine.Step 5
Increase the heat to medium and add the harissa oil, toss the beans in the oil and stir fry for a minute or two until hot through.Step 6
Top the spicy beans with the sliced almonds and fresh parsley to serve.
