Keto Buttered Mushrooms and Asparagus

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    12 min

  • ready time

    ready time

    19 min

Keto Buttered Mushrooms and Asparagus

5 ratings

These zesty roasted mushrooms and asparagus are baked until tender in aromatic garlic, lemon and butter.

These make a great side to white fish, chicken or pork.

  • Net Carbs

    1.5 g

  • Fiber

    1.1 g

  • Total Carbs

    2.8 g

  • Protein

    1.8 g

  • Fats

    6.4 g

72 cals

Keto Buttered Mushrooms and Asparagus

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Asparagus

    Asparagus

    10 medium - spear - 5 1/4" to 7" long

  • Mushrooms

    Mushrooms

    6 medium

  • Breakfast Butter Melted by Country Buffet

    Breakfast Butter Melted by Country Buffet

    1 tablespoon

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Lemon Peel Or Zest Raw

    Lemon Peel Or Zest Raw

    1 tsp

  • Garlic

    Garlic

    1 clove

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 4

19 min

  • Step 1

    Preheat the oven to 400 degrees Fahrenheit.
  • Step 2

    Slice the mushrooms and remove the tough ends from the asparagus. Arrange in a small oven proof dish.
    Step 2
  • Step 3

    Crush the garlic and add to a small bowl along with the melted butter, olive oil, lemon zest, salt and pepper. Mix well to combine.
    Step 3
  • Step 4

    Drizzle the flavored butter over the vegetables and transfer to the oven to bake for 12 minutes until tender and golden, stirring halfway through.
    Step 4

Comments 2

  • MsDachshund

    MsDachshund 2 years ago

    This was so very yummy. But it’s not enough for two people unless you’re having another side as well as your entree with this. But nevertheless, it was delicious. Quick, easy and so much flavor added with seasoned butter. I made it exactly to recipe. One thing I will add, depending on the thickness of your asparagus, you should monitor how quickly the asparagus is roasting. I prefer thinner stalks so they will roast up much faster so I put the asparagus on the tray then put the mushrooms on top so the asparagus didn’t cook too fast.

    • BlithesomeKetone871767

      BlithesomeKetone871767 3 years ago

      Triple the recipe, it is delish! Perfect with salmon.