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prep time
10 min
cook time
6 min
ready time
16 min
Keto Tuna Steaks with Fresh Avocado Cucumber Salsa
These tuna steaks are delightfully crisp! They are paired with a fresh salsa made of avocado, cucumber, tomatoes, and plenty of lime juice and garlic. Each bite is juicy, a little crispy, crunchy, and bursting with fresh flavors!
Net Carbs
2.3 g
Fiber
2.1 g
Total Carbs
4.5 g
Protein
30.7 g
Fats
13 g
260 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Tuna, raw
9 oz
Salt
¼ teaspoon
Black Pepper, Ground
½ teaspoon
Onion Powder
¼ teaspoon
Parsley, Dried
½ teaspoon
Olive Oil
½ tablespoon
Avocado
1-½ ounce
Cucumber
1-¼ ounce
Grape Tomato
1-¼ ounce
Lime Juice, Fresh
½ teaspoon
Coriander Leaf, Fresh
1 tablespoon, chopped
Garlic, Fresh
1 clove
Salt
¼ teaspoon
Recipe Steps
steps 5
16 min
Step 1
Lay 2, 4-oz tuna steaks on a clean surface. Sprinkle the salt, pepper, onion powder, and parsley evenly over the tops of the tuna steaks, pressing the seasonings in gently. There should only be seasoning on one side of each steak.Step 2
Heat the olive oil in a small or medium pan over a medium-high heat. Place the tuna steaks in the oil, seasoned sides down.Step 3
Cook the tuna steaks for about 4 minutes on this side - enough time to make the tuna a crisp, golden brown. Flip the steaks and cook for an additional 2 minutes on the other side. Once the tuna steaks are done cooking, set the pan aside to let the steaks rest.Step 4
Meanwhile, make the avocado cucumber salsa by dicing the avocado and cucumber, chopping the tomatoes, and mixing them together with the lime juice, cilantro, garlic, and salt.Step 5
Dress your tuna steaks equally with the prepared salsa and enjoy!
Comments
FortuitousCauliflower761685 2 years ago
Yummy!
Coachzimmer 3 years ago
Good summer dish. Be carefull with time and heat settings...almost well done. I added celery and green onion to salsa. Wondering if apple cider vinegar would work as a substitute for lime juice?
RemarkableMacadamia334362 3 years ago
Sub cilantro with basil and lime with lemon. This was amazing.
MirthfulKetone937123 4 years ago
My first recipe from this app, and its amazing! I can't wait to make it again!
90twitters2 4 years ago
I have basil, lot's if it! Can I get opinions on how that would work instead of cilantro?
Coreeb 5 days ago
Someone above said it worked for them ☺️
arbankaren 4 years ago
Outstanding!
FantasticKetone934967 5 years ago
Loved it! Drizzled a little sesame oil on top before serving. Agree with others, I would cook it for less time than the recipe states but it’s a keeper.
Sweet T 5 years ago
Using the suggested cooking time will give you a medium steak. Next time I will cook a shorter period of time to get more of a rare steak. Also the ingredients lists coriander but the instructions states cilantro
Coachzimmer 3 years ago
They are basically the same thing.
StellarArugula594803 5 years ago
In fresh form they coriander and cilantro are the same.
LaLa NC 5 years ago
So fresh....loved it! Make sure to not overcook the tuna...med rare or rare is best
Karen 5 years ago
Delicious! Me and my husband loved this. I will definitely make again. I will probably use the salsa for other stuff too.😋🤩
Hollie 5 years ago
This was really tasty!!
matman 6 years ago
Excellent! I added a little chopped red onion to the salsa mix.
IndyAngie0427 6 years ago
So flavorful and fast! This’ll be a week-night go-to!
melba-dcf35 6 years ago
So fresh, healthy and fast. The only correction I see is in the ingredient list it says corriander instead of cilantro
Nimck19 5 years ago
Coriander and cilantro are the same thing 👍🏼
jclaire1970 6 years ago
Delicious AND Beautiful! Family approved!
Tnan 6 years ago
Loved this! So easy! Thanks!
Tnan 6 years ago
This was easy and delicious!