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prep time
6 min
cook time
8 min
ready time
14 min
Keto Shrimp and Bok Choy Breakfast Skillet
This yummy breakfast skillet strays from the traditional, for those who don’t want to mess with mock-versions of pancakes, French toast, etc. Fluffy and creamy scrambled eggs are accompanied by garlicy shrimp on a bed of bright bok choy. You can choose from an array of Asian-inspired garnishes to top off your savory breakfast!
Jessica L.
Net Carbs
3.1 g
Fiber
0.9 g
Total Carbs
4 g
Protein
18.6 g
Fats
34.7 g
403 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Shrimp
5 large
Olive Oil
4 teaspoon
Salt
⅛ teaspoon
Black Pepper, Ground
⅛ teaspoon
Onion Powder
⅛ teaspoon
Garlic, Fresh
¼ teaspoon
Sesame Seeds
¼ teaspoon, whole pieces
Vegetables Cabbage Bok Choy by Freshdirect
1-¾ ounce
Raw Egg
2 large
Heavy Cream
1 tablespoon
Salt
⅛ teaspoon
Black Pepper, Ground
⅛ teaspoon
Recipe Steps
steps 6
14 min
Step 1
In a small bowl, peel and devein jumbo shrimp. Toss them with 2 teaspoons of the olive oil, the first amounts of salt and pepper, the onion powder, garlic, and sesame seeds.Step 2
In a medium sized skillet, cook the shrimp over medium-high heat just until both sides of the shrimp are bright pink with charred edges.Step 3
Turn the heat to low. Move the shrimp to the outer edges of your skillet. Chop just the dark leafy green parts of the bok choy. You can quickly mix the bok choy in the mixing bowl you seasoned your shrimp in to pick up any remaining oil and spices. Then, set the bok choy in the center of your skillet, drizzling the remaining olive oil over it.Step 4
Cook the bok choy down until it’s very soft and a brighter green color. Once done, set the bok choy and shrimp on your serving plate. Quickly wipe your skillet clean with a paper towel and return it to the stove, but leave the heat off temporarily.Step 5
In a clean bowl, whisk together the eggs, cream, and remaining spices. Pour the eggs in your skillet and cook over medium heat. Continually stir until the eggs are fluffy and scrambled to your liking.Step 6
Arrange your scrambled eggs on your plate with the shrimp and bok choy. At this point, you can garnish with your favorite keto toppings. This could be extra sesame seeds, chopped green onion, Sriracha, spicy mayo, or chopped Nori roasted seaweed paper!
