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prep time
15 min
cook time
1 h 30 min
ready time
1 h 45 min
Keto One Pot Soy Ginger Chicken Thighs
This dish comes together so quickly and tastes amazing! I love making it on weeknights when I am short on time. I can toss all the ingredients into one pot and sit it in the oven and forget it. You could also cook this in a slow cooker if you wanted to make it before heading to work, just skip the searing step or sear everything in a pan and transfer to the slow cooker.
Can I adapt this recipe to other diets?
Make this recipe gluten-free by substituting regular soy sauce for tamari or a gluten-free soy sauce alternative.
Net Carbs
1.8 g
Fiber
0.4 g
Total Carbs
2.2 g
Protein
16.5 g
Fats
11.1 g
177 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken Thigh With Skin
6 medium thigh
Kosher Salt
1 teaspoon
Olive Oil
2 teaspoon
Soy Sauce
⅓ cup
Organic Apple Cider Vinegar
1 tbsp
Water
2 tablespoon
Ginger
½ cup
Scallions
4 medium
Garlic
2 clove
Recipe Steps
steps 3
1 h 45 min
Step 1
Preheat an oven to 350 F. Heat dutch oven on medium-high until hot. In the meantime, season chicken thighs with 1 teaspoon salt on both sides. Add olive oil to the pan and then the chicken thighs skin down. Sear for 5 minutes on each side until brown.Step 2
Smash garlic cloves, peel and slice ginger into thin slices and cut scallions into 2” pieces. Add soy sauce, apple cider vinegar, water, ginger, scallions and garlic cloves.Step 3
Bake in the oven for 1.5 hours or until chicken is tender. On the other hand, you could place all the ingredients in a 4 quart slow cooker and skip the searing step. Cook on low for 7-8 hours until chicken is tender.
Comments
SuperCauliflower971719 4 days ago
A+
MirthfulKale364713 3 months ago
I must try this one! Sounds so good and I love the easy option offered in the crock pot too!
UpbeatCauliflower254702 4 months ago
So good! 45 minutes in Dutch oven.
RemarkableAvocado828554 a year ago
I did 45 min like suggested by others and the sauce was all burnt. :(
MGS a year ago
With the soy sauce, there is no need for salt. This was cooked to perfect in 45 minutes. Great over cauliflower rice😋
derrickwoollum84268e a year ago
Just to clarify, searing the skin on the stove then put same pot in the oven?
Limgrn 6 months ago
if you have an stove AND oven safe pan/pot you can do that. Like a cast iron dutch oven for instance.
BlithesomeMacadamia136163 a year ago
Family loved the flavors
SplendidKetone306872 a year ago
10
BlithesomeAvocado472007 a year ago
Delicious! I followed original recipe with the exception of no salt on thighs and 45 minutes in oven. I’ll make again.
Sarahthompson a year ago
Delicious!! Hubby was licking the plate!
KatieCabana 2 years ago
Absolutely delicious.
SamT58 2 years ago
Did this with carrots. Really delicious 😋
SplendidCauliflower22151 2 years ago
My whole family loved this. I had to make more but hide it in the back of the fridge.
Glrubens 2 years ago
After 30 minutes in the oven, it was past done, the chicken kind of dry and the pot was full of baked on sauce. Needs tweaking ..... very tasty though.
UnbelievableAvocado991502 2 years ago
I made this in the crockpot for dinner, but it was falling off the bone at lunch so we had it for lunch. Excellent flavor and so easy to make.
MickieDaFoodie 3 years ago
Loved this!
Craig 3 years ago
Little salty. I suggest using low sodium soy sauce.
BlithesomeAvocado518553 3 years ago
My favorite! Brown the chicken and sous vide, instead of baking/instapot.
SplendidMacadamia733333 3 years ago
It’s quick and easy, so tasty and really enjoyable.
DivaLovesPink 4 years ago
Amazing!!! Tweaked with on-hand ingredients! It’s delicious! Instapot version. 8 mins with skin on boneless thighs. Red onion, minced garlic, ginger paste, liquid aminos (can’t do soy), AC vinegar. Browned skin side on stove. 1 cup water in instapot. Heated water by putting on sauté then dropped seasoned browned on one side thighs. Topped with red onions and poured sauce on top. Voila. Easy. Delicious!!!
Jass 4 years ago
Watch salt when you use with soy sauce. But overall it was a good meal
Dana 4 years ago
Delicious and easy
VidaBotros 4 years ago
Do you cover the pot in the oven?
Amy C @ Get The Mindset 4 years ago
Yes
Jesterskinny 4 years ago
This was amazing! I marinated the chicken for 1 1/2 hours and then seared them. I also cooked them on stovetop for 45 minutes instead of the oven. Thank you!
vlgrdn241c 4 years ago
Awesome! Put a couple Tbsp of brown sugar substitute xylitol and was lovely!