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prep time
15 min
cook time
10 min
ready time
25 min
Keto Garlic and Herbs Crackers
It's time to redefine party snacks with these Keto Garlic and Herbs Crackers. Elevating your party spread with healthy and flavorful options is easy with this recipe! Not only are these crackers a perfect companion to your favorite dips, but they introduce a new level of indulgence to your gatherings.
Can you prep this recipe ahead of time?
Absolutely! These Keto crackers are a fantastic make-ahead option for any festivities. Prepare the dough in advance, slice it into squares, and refrigerate. When it's game time, simply bake and serve. This convenient prep-ahead feature ensures that you spend less time in the kitchen and more time enjoying the event with your guests.
What other flavorings can you incorporate?
While the recipe boasts the robust flavors of garlic and herbs, feel free to get creative with additional flavorings. Consider adding a pinch of chili powder for a subtle kick or experimenting with grated Parmesan cheese for a savory twist. The versatility of these healthy recipes invites you to tailor the flavor profile to suit your preferences and the taste preferences of your guests.
How to customize this recipe?
Customizing these crackers opens a realm of possibilities. Swap out sunflower seed flour for almond flour if you prefer. Experiment with different herbs, or even add a touch of your favorite spice blend. The beauty of this recipe lies in its adaptability, allowing you to create a personalized and delightful snacking experience.
Net Carbs
4.1 g
Fiber
1.1 g
Total Carbs
5.2 g
Protein
15.8 g
Fats
25.3 g
311 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Sunflower Seed Flour
1 cup
Mozzarella cheese, whole milk
1 cup, shredded
Raw egg
1 large
Salt
0.25 tsp
Garlic powder
0.5 tsp
Parsley
1 tbsp
Coriander leaf, fresh
1 tbsp, chopped
Water
1 tbsp
Recipe Steps
steps 6
25 min
Step 1
Preheat the oven to 350F/180C, line a baking sheet with parchment paper, and grate the mozzarella cheese. To a food processor, add the sunflower seed flour, egg, cheese, salt, and garlic powder. Blend until a dough starts to form.Step 2
If the mixture is too crumbly, add 1 tbsp of water and blend one last time. Transfer to a bowl. Mix in the chopped parsley and coriander.Step 3
Transfer the dough to the countertop lined with parchment paper and place another sheet of parchment paper on top of the dough. Press the dough to flatten before rolling it out using a rolling pin to a thickness of about ¼ inch.Step 4
Use a pizza cutter to slice the rolled dough into small squares. Transfer the square pieces onto the baking sheet lined with parchment paper. Bake for 10-12 minutes, flipping halfway through.Step 5
Remove the crackers from the oven. Allow them to cool slightly on the tray before transferring them to a wire cooling rack. Place the crackers onto a serving plate once completely cooled and crispy.Step 6
Serve with any dip of your choosing. Store leftover crackers in an airtight container in the pantry for up to 1 week. Reheat in the oven or microwave to revive their crispy texture.
Comments
RemarkableKale573695 5 months ago
Used to make a similar version baking these in mini muffins tins, until crispy (time and oven temps vary, so watch closely) with half sunflower seed meal, half Parmesan cheese, and a sprinkle of Italian seasoning, if desired.
FullMoonChef 6 months ago
Not very dry or cracker-like, but are still tasty and serve as a delivery mechanism for herb cream cheese, almond ricotta or liver pâté.