Keto Salisbury Steak

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    20 min

  • ready time

    ready time

    30 min

Keto Salisbury Steak

56 ratings

Another American Midwest delight is totally keto and delicious in its own right! Juicy beef patties are smothered in a drippy mushroom gravy made from scratch. Plenty of worcestershire sauce flavors all components of the dish, as well as a little parsley. Serve with keto cauliflower mashed potatoes to soak up all that deep brown gravy!

  • Net Carbs

    4.1 g

  • Fiber

    1.3 g

  • Total Carbs

    5 g

  • Protein

    30 g

  • Fats

    33.4 g

441 cals

Keto Salisbury Steak

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Ground Sirloin 85% Lean Burger by Kroger

    Ground Sirloin 85% Lean Burger by Kroger

    1 pound

  • Parmesan Cheese, Fresh (hard)

    Parmesan Cheese, Fresh (hard)

    ½ cup, shredded

  • Salt

    Salt

    1 teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    1 teaspoon

  • Garlic Powder

    Garlic Powder

    ½ teaspoon

  • Onion Powder

    Onion Powder

    ½ teaspoon

  • Mustard Powder

    Mustard Powder

    1 tablespoon

  • Raw Egg

    Raw Egg

    1 large

  • Worcestershire Sauce

    Worcestershire Sauce

    1 teaspoon

  • Olive Oil

    Olive Oil

    1-½ tablespoon

  • Butter, Salted

    Butter, Salted

    2 tablespoon

  • Garlic, Fresh

    Garlic, Fresh

    2 clove

  • Baking Aids Xanthan Gum by Bob's Red Mill

    Baking Aids Xanthan Gum by Bob's Red Mill

    1 teaspoon

  • Warm Water

    Warm Water

    ½ cup

  • Worcestershire Sauce

    Worcestershire Sauce

    1 teaspoon

  • Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D

    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D

    4 ounce

  • Beef broth

    Beef broth

    0.5 cup

  • Salt

    Salt

    1 teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    1 teaspoon

Recipe Steps

steps 7

30 min

  • Step 1

    In a bowl, combine the first 9 ingredients together to form the salisbury steak patties.
    Step 1
  • Step 2

    Divide the mixture into 4 sections and build 4 patties about ½-inch thick with your hands. They don’t have to be shaped perfectly, but ovals or circles are good.
    Step 2
  • Step 3

    Heat the olive oil in a large pan over high heat and place in the patties. Cook the patties for 4-5 minutes per side until they are completely cooked through and both sides are browned well. For the first 3 minutes of cooking, you can place a lid over the patties to trap steam and make more tender patties.
    Step 3
  • Step 4

    When done, transfer the patties to a clean plate to rest. Then, melt butter in the pan over very low heat to deglaze the pan. Toss in minced garlic and the xanthan gum, and use a fork to quickly whisk the ingredients together in the butter.
    Step 4
  • Step 5

    Pour the water and worcestershire into the pan, and turn the heat up to a medium-low (enough for a low simmer). Toss in sliced mushrooms and condensed beef broth. Place the lid on the pan and simmer the ingredients very gently for 4 minutes.
    Step 5
  • Step 6

    Finally, stir the remaining salt and pepper into the mushroom gravy. Place the 4 salisbury steak patties in the sauce. Return the lid, and let all the ingredients warm up together for 2-3 minutes. You may gently spoon the gravy over the patties to help them gather the flavors of the gravy.
    Step 6
  • Step 7

    Serve hot! You may garnish with fresh or dried parsley at your discretion. Enjoy!
    Step 7

Comments 26

  • Nomes

    Nomes 5 months ago

    Amazing. Really delicious. I used a beef stock cube and 1 & 1/2 cups of water for the gravy, instead of 1/2 cup of beef stock and an extra 1/2 cup water. I only used 1/4 tsp of pepper in the gravy & omitted the salt because I used the stock cube.

    • IncredibleKale214312

      IncredibleKale214312 5 months ago

      Will be cooking this again.. very nice with Cauliflower mash and some broccoli.

      • Purpleskates123

        Purpleskates123 6 months ago

        This was great. My husband and 8 year old loved it too.

        • AmazingMacadamia618403

          AmazingMacadamia618403 a year ago

          Wow this gravy was amazing! I paired this with sirloin steak cooked in butter with spinach and a few green bean.Delicious .I used a very small amount of freefrom cornflour to thicken

          • OutstandingRadish421675

            OutstandingRadish421675 a year ago

            I have never seen shredded parmesan cheese. Where do I get it?

            • PropitiousAvocado395235

              PropitiousAvocado395235 a year ago

              Usually its in the diary section with the cheeses but some store also have specialty areas near the deli as well.

          • FortuitousCauliflower671734

            FortuitousCauliflower671734 2 years ago

            Does anyone know what I can use in place of mustard powder

            • Nomes

              Nomes 5 months ago

              I used 1/2 Tablespoon of real low sugar mustard instead

            • UpbeatMacadamia745121

              UpbeatMacadamia745121 6 months ago

              Mustard just very little

          • Lorelli

            Lorelli 2 years ago

            Excellent flavor but I would find a substitute for xanthan gum also. Someone suggested cream cheese, I’ll try that next time.

            • FortuitousArugula235776

              FortuitousArugula235776 2 years ago

              Made this recipe but made meat balls (venison/pork) instead of steak. Yum!!

              • FavorableAvocado126174

                FavorableAvocado126174 3 years ago

                Delicious!!

                • GymBat

                  GymBat 3 years ago

                  Thanks for sharing this tasty recipe. It was a bit salty for my taste but nothing a minor adjustment cannot fix. I'll omit the parmesan next time 5/5

                  • FantasticKetone631118

                    FantasticKetone631118 3 years ago

                    New family favorite better than my not keto Salisbury my picky 33 yr old loves it

                    • FortuitousCauliflower304905

                      FortuitousCauliflower304905 3 years ago

                      Made it and it really hit the spot, I did add 1/2 tbsp of tomato paste and more garlic! Delish!

                      • Razzieblue

                        Razzieblue 3 years ago

                        Delicious! A family favorite. One of my go-tos

                        • Amanda

                          Amanda 3 years ago

                          I know brown gravy isn't typically creamy, like with milk or cream, but do you think I could use heavy cream to thicken? I can't find xanthan gum.

                          • Maiden Minnesota

                            Maiden Minnesota 3 years ago

                            Can you find guar gum or glucomannan? Either of those will work, too. Bob's Red Mill has both Xanthan and Guar gums, usually in the "health food" aisle in the store.

                          • CijiBurnup

                            CijiBurnup 3 years ago

                            Xanthan gum is also found in the gluten free section as well. Check that out in your local grocery store.

                          • AwesomeMacadamia930821

                            AwesomeMacadamia930821 3 years ago

                            Baking isle

                          • Kimmyc125

                            Kimmyc125 3 years ago

                            What isle in walmart?

                          • FarmGirl82

                            FarmGirl82 3 years ago

                            I used cornstarch and water to thicken mine the first time. I then found xanthan gum at Wal-Mart

                        • Becky

                          Becky 3 years ago

                          Very good. I was surprised by the amount of mustard powder, but then remembered that it is a binder. Didnt miss the typical bread crumbs at all. I didnt have the thickener, so I omitted the water and added about 2 oz of cream cheese, simmer to reduce liquid. It worked beautifully! Will make again!

                          • portiaamendola6821

                            portiaamendola6821 3 years ago

                            Anyone try using arrowroot as a thickener?

                            • vivimolly

                              vivimolly 2 years ago

                              Arrowroot is always my go-to.

                            • JG

                              JG 3 years ago

                              Yes I use arrowroot. It’s an equivalent to xanthum gum since you only use small amounts in this recipe.