#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
5 min
cook time
10 min
ready time
15 min
Low Carb Pancetta and Red Onion Spaghetti
This quick and easy low carb spaghetti is packed with flavor from crispy pancetta, sweet red onion, aromatic rosemary and tender zucchini noodles.
This makes a great dinner option for weeknights.
Net Carbs
5.7 g
Fiber
2.3 g
Total Carbs
7.9 g
Protein
8.7 g
Fats
17.8 g
217 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Diced Pancetta by Waitrose
2 ounce
Parmesan Cheese
1 tablespoon, grated
Garlic
1 clove
Rosemary, Fresh
1 teaspoon
Olive Oil
1 tablespoon
Tomato Paste
1 tablespoon
Zucchini
1 large
Red Onion
½ small
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
15 min
Step 1
Heat the olive oil in a skillet over a medium/high heat. Add the pancetta and cook through until browned all over.Step 2
Finely dice the onion, finely chop the rosemary and thinly slice the garlic. Add to the skillet along with the tomato paste and stir well to combine. Sweat for 2-3 minutes to soften the onion and garlic.Step 3
Slice the ends off the zucchini and peel the outer skin - discard. Peel the zucchini flesh into wide ribbons and add to the skillet. Season with salt and pepper and stir well. Cook for a minute or two until the zucchini is tender.Step 4
Scatter with grated parmesan to serve.
