Keto Bacon Egg and Cheese Avocados

16 ratings

This recipe is a great way to start your morning off with a healthy keto breakfast! However, it also works as a lunch or a filling snack. Most of your fat macros will come from the bacon, but some extra help from colby jack cheese and avocado is there too!

Jessica L

Net Carbs

2.7 g
Fiber

6.3 g
Total Carbs

9.1 g
Protein

14.2 g
Fats

26.7 g

324 cals

Quantity

Serving Size

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Avocado

6-½ ounce
Bacon

2 slice - 6" long
Hard Boiled Egg

2 large
Black Pepper

¼ teaspoon
Colby Jack Cheese

¼ cup, shredded

Step 1

Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Cut a large avocado in half, remove the pit and skins, and place both halves down on your sheet tray. Slice 4 slices into each avocado half, leaving the slices attached at the narrow end.
Step 2

Slice 2 hard boiled eggs into 4 pieces each. Cut 2 long pieces of cooked bacon into 4 pieces each as well.
Step 3

Arrange 1 slice of egg and 1 piece of bacon inside each avocado slice. Sprinkle the pepper over the top of each avocado half.
Step 4

Sprinkle the cheese over the tops and bake for 5-6 minutes. Enjoy while hot and the cheese is gooey!

Comments 16

Mike 10 days ago

Another recipe that tries to get too cute. Make a cheese omelet, 2 strips of bacon, and eat an avocado

0
StupendousKetone459630 3 years ago

Tasty!

3
GorgeousAvocado411676 4 years ago

I’m going to try this without the egg!

2
Honey13 4 years ago

Delicious!!

5
RailTrail 4 years ago

Very good breakfast: filling and flavorful.

3
sharyn190570 6 years ago

Do you eat all this or is it two serves

1
- Julie2211 3 years ago
  
  2 serves
  
  1
- Elizabeth 5 years ago
  
  Two servings :)
  
  3
Vicky022389 6 years ago

Love it really yummy

1
Anonymous 6 years ago

Do you think the calorie and other counts are way off?

0
- recipewriter 6 years ago
  
  All nutritional info here is accurate!
  
  3
AmbientArt 6 years ago

Easy to make on a busy morning with ingredients I already have. Filling and tasty!

4
- AmazingKale652708 2 years ago
  
  I airfry it and it take like 3 min
  
  0
- 9cc76d97 4 years ago
  
  You can buy hard boiled eggs (or make a batch in advance) and fry the bacon while your oven is pre-heating.
  
  2
- FavorableArugula335563 4 years ago
  
  If you already have the ingredients pre-made it’s a breeze! I always have these ingredients on hand...it’s bacon, egg, avocado and cheese, you can’t go wrong
  
  4
- DebbieB 6 years ago
  
  How is it quick when you have to cook everything first?
  
  0

Keto Bacon Egg and Cheese Avocados

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Comments 16