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prep time
5 min
cook time
30 min
ready time
35 min
Keto Smoky Cod Wrapped in Bacon
The main course to your meal can be prepared in under 10 minutes, leaving the time in the oven for preparing your side dish(es). Cod is seasoned with a blend of spices, including smoked paprika and worcestershire sauce, before wrapped in smoked bacon of your choice. Make sure to read the nutrition label of your bacon to avoid added sugar for “applewood” flavoring or other bacon flavors.
Jessica L.
Net Carbs
0.7 g
Fiber
0.1 g
Total Carbs
0.8 g
Protein
20.6 g
Fats
6.2 g
147 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Smoked Bacon
4 slice - 6" long
Cod Atlantic Raw
6 oz
Salt
⅛ teaspoon
Black Pepper
⅛ teaspoon
Mustard Powder
⅛ teaspoon
Onion Powder
⅛ teaspoon
Gourmet Collection Smoked Paprika by Mccormick
⅛ tsp
Worcestershire Sauce
½ teaspoon
Recipe Steps
steps 3
35 min
Step 1
Preheat an oven to 400 degrees. On a flat surface, arrange 2 long strips of bacon per piece of 3 oz cod. Set the cod fillets over the bacon strips as pictured.Step 2
Sprinkle all seasonings and the worcestershire sauce over the cod. Wrap the strips of bacon around the cod, tucking the ends of the strips under the fish. Transfer the wrapped fish to a sheet tray lined with parchment paper.Step 3
Bacon the tray for 30 minutes or until the bacon is crispy to your liking. No flipping or rotating necessary!
Comments
JessieLeeLed24 2 years ago
Absolutely delicious!! Used all the seasonings and my hubby and daughter both like it too!
Vadiva2000 3 years ago
Very delicious!!! I did not use mustard power either, will add to the dinner rotation!!!
Pdepsee 4 years ago
Very good will definitely make again. Did not use the mustard powder.